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Posts tagged "30 minute meal"

Broiled Salmon Dinner with Baked Acorn Squash and Sauteed Onions, Celery and Tomatoes

With its high nutrition and ease of cooking, salmon is a natural for a quick but elegant dinner, like this combination of salmon, acorn squash and sautéed vegetables.

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Posted by Pat - October 20, 2010 at 12:17 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Fish & Seafood, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free, Whole Foods   Tags: , , , , , , , , ,

Salmon Croquettes, Gluten-Free

A childhood favorite that became one of my family’s favorites, my mom’s Salmon Croquettes were hard to leave behind when I first went gluten-free…they were so good that our kids would ask for them when she came to visit.

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Posted by Pat Yarbrough - August 19, 2010 at 10:36 am

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Dairy-free, Dinner Menu, Fish & Seafood, Frugal, Gluten-Free, Lactose-Free, Nut-free, Refined Sugar-free, Seafood, Wheat-free   Tags: , , , , ,

Parsley Pesto

The full-bodied, aromatic flavor of Italian parsley or single leaf parsley, which is also sometimes known as flat leaf parsley, combines with garlic, almonds, olive oil and Parmesan cheese to make this version of pesto.

It’s a good way to prepare a bumper crop of parsley so that you can keep it a little longer than a fresh-picked bunch would last in the refrigerator. Or maybe freeze it for a little later.

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Posted by Pat Yarbrough - August 11, 2010 at 3:02 pm

Categories: 30 Minute Meals - Quick and Easy, GI - Low Glycemic, Gluten-Free, Low-Carb, Mediterranean, Paleo Diet, Sauces and Seasonings, Wheat-free   Tags: , , , , , , , ,

Salmon Fillets Baked With Garlic and Butter – Gluten-free

This easy gluten-free recipe for baked salmon always makes a dinner my family likes.

Gluten-free baked salmon is easy to prepare, so I often use it for a 30 minute meal.

You can easily season each serving differently if you are cooking for different tastes. You can use something different on each fillet — garlic, or dill weed, or lemon pepper, or …

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Posted by Pat Yarbrough - April 23, 2010 at 8:05 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Fish & Seafood, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Paleo Diet, Refined Sugar-free, Seafood, Soy-free, Wheat-free   Tags: , , , , , , , , , , ,

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