Barbecue Pulled Pork

Gluten-Free Menu Plan for the Week of September 14, 2014

This Gluten Free Menu Plan features some of my favorite meals and goodies :-)

However, I’m changing my focus for the Elegantly, Gluten-Free blog a bit a bit.

In addition to traditional gluten-free family-friendly recipes, I’ll be including more recipes that are also low carb and refined sugar-free.

That’s what I’ll be eating, although the rest of my family doesn’t always follow such guidelines. At times I’ll share dishes they love that may be gluten-free but not necessarily low in carbs or refined sugars.

I hope you’ll enjoy the change. Not only will it improve the variety of the recipes I’ll be sharing with you, it will also be healthier.

Now, let’s get on with this week’s Gluten-Free Menu Plan!

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Gluten-Free Pan-Grilled Salmon Fillets

Gluten-Free Diet Menu Plan for the Week of July 20, 2014

This week the Gluten-Free Diet Menu Plan begins with a dinner fit for a celebration, at least in our house… we all like it that much.

Tender, juicy salmon fillets with spinach on the side is one of my family’s favorite dinners. And, to make it even better, it includes a Flourless Chocolate Cake for dessert, which is always good for a party. The cake takes advanced preparation and then it needs time to cool. But, the rest of the dinner takes only 30 minutes to cook.

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Crab Cakes for the Whole FamilyGluten-Free Diet Menu Plan for the Week of January 6, 2013 Starts with Crab Cakes for the Whole Family

Gluten-Free Diet Menu Plan for the Week of June 8, 2014, Featuring Low-Carb Plate Specials

This week the Gluten-Free Diet Menu Plan focuses on low carb dishes. These meals are simple to make :-) … And, even without a lot of starchy side dishes, it’s filling and probably a lot healthier.

Personally, I feel better when I eat low carb meals like these. I’ve always been a fan of the Atkins and similar diets.

And, these are dishes that the rest of my family likes, too…

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Gluten-Free Stuffed Peppers

Gluten-Free Diet Menu Plan for the Week of May 18, 2014

I’ve discovered an absolutely delicious sandwich bread recipe. It’s called “Sandwich Bread with Sourdough Starter.” I’m using it in the sandwich supper I’ve included in the Gluten-Free Diet Menu Plan this week. You can find the link in the menu plan.

Several weeks ago I started my own batch of sourdough starter by following Amy Green’s directions and I found it has worked just as her instructions say… It really is simple to make!

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Gluten-Free, Low-Carb Spinach, Cheddar & Monterey Jack Quiche

Gluten-Free Diet Menu Plan for the Week of May 11, 2014

This week’s Gluten-Free Diet Menu Plan features “yummy” favorites for the entire Mothers Day extravaganza beginning with brunch and ending with a lovely dinner that includes a “chocaholic” fudge and vanilla ice cream brownie dessert.

The rest of the week is filled up with six more healthy, family-pleasing meals with flavors ranging from cheeseburger to paprikash and from mustard dill sauce to garlic cheese bread.

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Boneless Beef Short Ribs - Decked Out And Ready To Eat!

Gluten-Free Diet Menu Plan for the Week of May 4, 2014

The Gluten-Free Diet Menu Plan for this week begins with a fall-apart tender sandwich dinner of Beef Short Ribs in a tangy sauce. Sliced onions are optional.

Following that is a celebration of Cinco de Mayo featuring Carne Guisada, a spicy Mexican-inspired beef stew that can have onions, tomatoes and even potatoes in it. Like most stews, the ingredients can vary some. It’s been a favorite of mine since I first had some in San Antonio years ago.

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Mediterranean Beef Rump Roast in the Slow Cooker

Gluten-Free Diet Menu Plan for the Week of April 27, 2014

I’m so happy to see daffodils and tulip trees blooming! It’s also fun to add a few spring veggies to this week’s Gluten-Free Diet Menu Plan.

Asparagus, sugar snap peas, spring salad greens and green peas are a few sides that I like to add to the menu any time of year. But, they are even better when I can find them fresh, so I’ve added them to several of the meals below.

There’s a slow cooker meal, a sandwich supper, a paleo chicken dinner, a salad supper, a shrimp sauté, a “breakfast for supper” and a crock pot turkey breast supper this week.

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