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Posts tagged "braised beef steak"

Braised Beef , Gluten-Free, Paleo or Low Carb

Braised round steak is a stick-to-your-ribs kind of meal that will fill up hungry teenagers and satisfy even the most die-hard meat-and-potatoes lover. It can be served “au jus” or with a thickened gravy.

My mom taught me to cook this is braised beef round steak. In fact, it’s one of my earliest childhood memories.

The recipe that my mother taught me survived conversion to gluten-free in 2000, when I was forced to go gluten-free by my celiac disease. And, it remained a family favorite ever since.



Posted by Pat - October 5, 2014 at 8:53 pm

Categories: American, Beef, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free   Tags: , , ,

Gluten-Free Beef Steak Braised with Mustard Gravy

Braised Beef Steak with gravy –this recipe is an old favorite in my family, so I was happy it converted easily to gluten-free.

I often make it with bottom round steak, but sometimes a chuck steak is a better bargain at the store. They both work well when cooked this way. Also it can be described as whole foods and can suit a paleo diet.



3 comments - What do you think?
Posted by Pat Yarbrough - October 1, 2010 at 1:49 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Egg-free, Gluten-Free, Lactose-Free, Nut-free, Paleo Diet, Whole Foods   Tags: , , , , , , , , , ,