Easy Banana Bread Recipe
This easy banana bread recipe has been a favorite of ours for a long time. We like it every season of the year, and we especially like to have some for gluten-free snacks.
It tastes good alone, but it also is great with a flavored spread like apple butter or pumpkin cream. If I cut regular slices from the loaf like you see in the picture, they are so good to eat plain that we often don’t even think of adding something to them before the whole loaf is gone…especially if I leave it where my husband can see it.
Categories: American, Appetizers and Snacks, Breads, Casein-free, Dairy-free, Dessert, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Wheat-free Tags: banana bread recipe, casein-free, celiac, coeliac, dairy-free, easy banana bread, easy banana bread recipe, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free banana bread, gluten-free lunches, gluten-free snacks, Lactose-Free, Wheat-free
Add Kale, Onion and Peppers to Your Quick Healthy Meals List
I always like to have a few quick healthy meals handy like this gluten-free recipe made from kale, onion and peppers.
My husband actually likes this combination with kale, even though he never gets excited when he hears it’s on the menu. (Don’t tell him that I know he likes it J)
Having several 30 minute meals ready to go when necessary can be a lifesaver.
For more protein to go with these veggies, you can cook an egg or two in the center of the pan during the last few minutes of cooking time. These eggs are not technically poached since they aren’t in water deep enough to cover them, but they will cook nicely if you
Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods Tags: 30 minute meals, casein-free, celiac, dairy-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free recipe, Lactose-Free, low-carb, nut-free, quick healthy meals, Refined Sugar-free, vegan, vegetarian, Wheat-free
Chicken Mushroom Rice Bake with Homemade Gluten-free Mushroom Sauce
This old family favorite is made from scratch, even the sauce, so you know that it’s safe for a gluten-free diet. Since the chicken is boneless and skinless, it’s easier to serve and clean up than the bone-in version.
You can use your favorite vegetables in it, but our favorites are either green beans, or peas and carrots, or chopped broccoli. You’ll have a complete meal in one dish with this gluten-free casserole. If you want to make it dairy-free, you can use the oil instead of butter or margarine, and also use a dairy-free milk, or mushroom or vegetable stock instead.
Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, Lactose-Free, Nut-free, Sauces and Seasonings, Wheat-free Tags: casein-free, celiac, celiac disease, chicken mushroom rice bake, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free casserole, gluten-free chicken recipes, gluten-free diet, gluten-free mushroom sauce, gluten-free recipe, gluten-free split pea soup, Lactose-Free, Wheat-free
Salads for a Memorial Day Gluten-Free Diet
Holidays can be especially stressful for those of us with conditions causing gluten intolerance or gluten sensitivity because of the difficulties associated with the needs of maintaining a gluten-free diet and environment amid the avalanche of gluten-filled barbecues, parties and cookouts.
And, I’m going to talk about one thing that you and I can do about that but first, I’d like to share what I believe is the true meaning of Memorial Day and what it means….
Categories: Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Menu Plans for the Week, Nut-free, Refined Sugar-free, Salads, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free cookout, gluten-free diet, gluten-free recipe, gluten-free salad, gluten-free salads, Lactose-Free, nut-free, Refined Sugar-free, Wheat-free
Napa Cabbage Slaw with Red Wine Vinaigrette
A salad with napa cabbage has a more tender texture and a milder, sweeter flavor than most types of American cabbage. And, to make it even better, its vitamins and minerals make it a healthy addition to a gluten-free diet.
Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Nut-free, Quick and Easy, Refined Sugar-free, Salads, Soy-free, Vegetarian, Wheat-free Tags: casein-free, celiac, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free and low-carb, gluten-free diet, gluten-free napa cabbage slaw, gluten-free recipe, gluten-free recipes, gluten-free salad, gluten-free slaw, Lactose-Free, nut-free, Refined Sugar-free, vegetarian, Wheat-free
Carrots and Parsnips with Horseradish
Fuel. Energy. Nourishment. Keeping it all in balance so that we have what we need to satisfy our appetites, maintain our energy, fuel our activity… that’s what would be healthy for us. And that balance is different for each person.
Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Soy-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods Tags: casein-free, celiac, celiac disease, coeliac, corn-free, dairy-free, egg-free, food allergies, Gluten-Free, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Refined Sugar-free, Soy-free, Wheat-free
Gluten-Free Boneless Beef Short Ribs in Agave-Mustard Gravy
…For a satisfying gluten-free recipe to balance your menu, these beef short ribs are easy and filling. The recipe calls for boneless ribs, which are….
Categories: American, Beef, Crockpot, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free Tags: beef short ribs, boneless beef short ribs, casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free beef short ribs, gluten-free boneless beef short ribs, gluten-free boneless short ribs, gluten-free recipe, Lactose-Free, nut-free, Wheat-free
Gluten-Free Applesauce Cake with Cherries and Walnuts
This sweet, dense cake with apples, cherries and nuts – not to mention the raisins and spices that flavor it – has been a holiday favorite of ours as long as I can remember. When I started cooking gluten-free, it was among the first cakes I tried to adapt. My Aunt Mac could probably have told the difference, but this recipe of hers converted very well. In fact, when I bake it for a general crowd, it disappears fast.
With the maraschino cherries, you’ll have…
Categories: American, Casein-free, Dairy-free, Dessert, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free Tags: applesauce cake with cherries and walnuts, casein-free, celiac, coeliac, cooking gluten-free, dairy-free, food allergies, gluten intolerance, Gluten-Free, gluten-free applesauce cake, gluten-free applesauce cake with cherries and walnuts, gluten-free recipe, Lactose-Free, nut-free, Wheat-free
