Pan-Grilled Asparagus, Garlic and Parsley
As fresh asparagus begins to show up in the produce market in abundance, I find many recipes to enjoy it – soups, salads, sides, quiches – you get the idea. The best way to enjoy it, though, is perhaps the simplest – pan-grilled in a little oil (or, if you’re like my husband, in a little butter) until crisp-tender, with simple herbs and maybe a squeeze of lemon just before serving. This is cooking gluten-free, making food everyone will like.
Categories: American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, cooking gluten-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free cooking, gluten-free living, gluten-free meals, gluten-free nutrition, gluten-free recipes, living gluten-free, Wheat-free
Roast Chicken with Savory Vegetables — Simple, Healthy and Gluten-Free – Yes, Gluten-Free IS Healthy!
We roasted a chicken a few days ago, the way my mother used to make one. She didn’t need to cook for a celiac or gluten-intolerant diet. Her recipe for roast chicken was naturally gluten-free.
Simple. Healthy. Natural. Economical, too. I’m amazed at how much the same food costs if someone else cooks it for me!
It was simple, and it was healthy, and it was gluten-free.
Categories: American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soy-free, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, easy chicken dinner, egg-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free chicken recipes, gluten-free meals, gluten-free nutrition, gluten-free recipe, gluten-free recipes, gluten-free roast chicken, Lactose-Free, low-carb, nut-free, roast chicken, Soy-free, Wheat-free
Corn, Tomato, Celery and Onion Salad – Gluten-Free
Just because it’s winter doesn’t mean I don’t want a salad for lunch. When the snow is piling up on the roads like recently, though, I’m not as eager to shop for fresh salad ingredients as often. This combination from my pantry and refrigerator made an easy salad on one of those snowy days.
Categories: American, Casein-free, Dairy-free, Egg-free, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Salads, Soy-free, Vegetable Dish, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Refined Sugar-free, Soy-free, Wheat-free
Tomato Bean Soup, Quick & Easy
Have you ever been hungry for a bowl of hearty tomato soup? I wasn’t sure what “hearty tomato soup” meant the other day, but that was the kind of tomato soup I wanted. We were having guests for dinner but they would be arriving late, after another event, and I was preparing steaks to broil and veggies and rice on the side. A crockpot meal would have been ideal for that uncertain dinner hour, but since steaks don’t broil in a crockpot, I opted for soup instead. Tomato soup with some extras that might tide us over till a late supper, or be a good first course. Here is what we had. No leftovers.
Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Quick and Easy, Soups Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gfree, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Soy-free, Wheat-free
Cod Fillets Sauteed with Garlic, Onions and Peppers, Gluten-Free, Casein-Free
Looking for a healthy dish with lots of flavor that’s also quick and easy for a weeknight supper? One serving (including a little over 5 ounces uncooked weight of the fish) has only about 188 calories and 28 grams of protein. Cod, a mild-flavored deep sea fish, is easily found in many supermarkets. Easy to cook in a variety of ways, cod fillets are among my family’s favorites for taste and ease of preparation.
Categories: American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Fish & Seafood, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Quick and Easy, Refined Sugar-free, Seafood, Soy-free, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gfree, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, low-carb, nut-free, Soy-free, Wheat-free
Green Beans with Bacon and Onion for a Gluten-Free Thanksgiving Dinner
I would even have been happy to make a gluten-free version of that traditional green bean casserole that “everyone” likes. Green beans are my favorite in many dishes, including that one. But, when I asked the hostess who had just invited us, her answer of “Green Beans with Bacon and Onion” was a wonderful surprise! I like that even better!
Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Low-Carb, Nut-free, Quick and Easy, Refined Sugar-free, Thanksgiving, Vegetable Dish, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipes, Lactose-Free, low-carb, nut-free, Wheat-free
Sweet Black Thai Rice with Sunflower Seeds and Veggies, and a Plan
This rice dish is a beautiful change of pace from the usual side dishes we have! Gluten-free Sweet Black Thai Rice has rich, eye-appealing color, includes satisfying whole-grain fiber that doesn’t taste woody, and has a delicious, mild nutty flavor that is good prepared simply with water and salt, or with your favorite additions.
Categories: Asian, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Gluten-Free, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free Tags: casein-free, dairy-free, egg-free, gfree, gluten intolerance, gluten sensitivity, gluten-free nutrition, gluten-free recipes, Lactose-Free, nut-free, Soy-free, Wheat-free
Gluten-Free Rhubarb Pie
Thinking about baking for my hubby brings up the sole question of what kind of pie. (Pie is always at the top of his list, it seems.) With all the flavorful rhubarb showing up in yards and gardens and supermarkets this time of year, what better time to make a rhubarb pie? There’s the original, focused, undistracted Rhubarb Pie, and after that, there are options like Strawberry-Rhubarb Pie, not to be outdone by Apple-Rhubarb Pie, and then of course there could be a Rhubarb Custard Pie…but let’s not get too far afield at this point. I don’t make pies too often because we just don’t need that much sugar in our diets these days, but sometimes everyone needs dessert.
Categories: American, Casein-free, Dairy-free, Dessert, Egg-free, Frugal, Lactose-Free, Nut-free, Vegetarian, Wheat-free Tags: casein-free, celiac, celiac disease, dairy-free, egg-free, food allergies, gfree, gluten intolerance, Gluten-Free, gluten-free diet, gluten-free nutrition, gluten-free pie, gluten-free recipe, gluten-free recipes, gluten-free rhubarb pie, Lactose-Free, nut-free, Wheat-free
