Casein-free | Elegantly, Gluten-Free - Part 4

Posts tagged "casein-free"

Black-Eyed Pea Salad

A refreshing change for a gluten-free side dish or lunch, this high-fiber salad has lots of flavor and nutrition.

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2 comments - What do you think?
Posted by Pat Yarbrough - January 24, 2010 at 3:30 am

Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Lunch Menu, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Salads, Vegetable Dish, Vegetarian Tags: black-eyed pea salad, blackeyed pea salad, casein-free, celiac, celiac disease, coeliac, dairy-free, food allergies, gluten intolerance, Gluten-Free, gluten-free blackeyed pea salad, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Refined Sugar-free, Soy-free, Wheat-free

Turkey Gravy (Gluten-Free)

Some people think the gravy is more important than the turkey…for the mashed potatoes, for the dressing, as well as for the slices of turkey on the plate. This gluten-free gravy tastes as good as any regular gravy.

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3 comments - What do you think?
Posted by Pat Yarbrough - November 23, 2009 at 5:23 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Gluten-Free, Holiday, Lactose-Free, Nut-free, Refined Sugar-free, Sauces and Seasonings, Soy-free, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, food allergies, gfree, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipes, Lactose-Free, nut-free, Wheat-free

Kindle – Just the Thing for Mom!
Recent Articles & Recipes
- Beef Round Steak and Vegetables in the Slow Cooker for an Old-Fashioned Dinner Delight
  
  Gluten-free and Gluten-y family members alike will all absolutely love this beef round steak with vegetables from the crock pot recipe.
  
  It's a classic stick-to-the-ribs family-style meal that is every bit as good as your favorite stew... And, you can thicken the delicious broth that you'll get after simmering for several hours in your slow cooker into a silky-smooth gravy that will make the meal even better.
  
  This meal only takes 20-minutes or so to put together and then can simmer for as long as necessary... Whatever that means in your world. It's a low preparation-time recipe that you and your whole family are sure to enjoy.
  
  Gluten-Free Diet Menu Plan for the Week of May 5, 2013
  
  This week's Gluten-Free Diet Menu Plan is high-lighted by a quick-and-easy 30 minute meal featuring Roasted Chicken Breasts garnished with veggies. I've used some of my favorite cut vegetables in Day 5's treat. However, you can modify the recipe to use yours!
  
  But, no matter what you top it with... Steaming hot from the oven, it's sure to look good and taste delicious too!
  
  Enjoy!
  
  Gluten-Free Pasta Elbows with Sauce & Veggies — an Easy Alternative to Gluten-free Spaghetti
  
  ... I usually use my own preference for the proportion of pasta to vegetables in this dish. Try it and decide what works best for you. I often cook more veggies than the recipe calls for. And, I'll keep them in a separate dish so that I can add more of them to my plate if the mood strikes me. Depending on how many carbs I've already had that day, I may skip the pasta entirely and just have my sauce with the veggies... I really like just the veggies in sauce sometimes. This is one of my family's favorite gluten-free ground beef recipes. The gluten-free sauce combined with the ground beef seasoned perfectly to your taste can be a marvelous addition to your meal time.
  
  Are “Gluten-Free” Condiments the Culprit?
  
  … As I looked around the Internet recently I noticed articles and comments about individuals becoming ill because they used condiments which were not gluten-free. I understand from first-hand experience how very easy it is to accidentally contaminate your food with condiments such as Worcestershire sauce, bouillon cubes and things like this. I’ve done it myself... I don't know how many times.
  
  Gluten-Free Diet Menu Plan for the Week of April 14, 2013
  
  This week's Gluten-Free Diet Menu Plan is highlighted by the fact that it's got 2 Slow Cooker Meals and 5 quick, 30 Minute Meals. The meals are all quick or "no-brainer" easy! I guess it reflects the fact that I've been out of the office for several weeks on a temporary assignment. So I'm "knockin' 'em out" fast and furious today.
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