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Posts tagged "celiac"

Gluten-Free Diet Menu Plan for the Week of October 28, 2012

Today’s gluten-free diet menu plan starts with Cabbage Rolls. It’s really easy to double the recipe and have plenty for lunches later in the week.

The next day features one of the three 30 minute meals in this week’s menu plan — Sauteed Chicken Breasts complemented by rice and spinach with mushrooms.

I think this is a great meal for when I’m pressed for time. I can actually put this meal on the table in about 20 minutes if I have some cooked rice leftover in the refrigerator.

And, I like this meal even more because, if I’m cooking it for kids, I can…

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Posted by Pat - October 29, 2012 at 9:43 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of June 3, 2012

This week’s gluten-free diet menu plan begins with Boneless Beef Short Ribs, then Pork Fried Rice and a Peach Pie since peaches may be in season. It contin…

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Posted by Pat - June 4, 2012 at 11:45 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , ,

Menu Plan for March 5, 2012

My gluten-free menu plan for the week is here, even if it is a little bit late. (I like to start the week on Sunday….) I’m putting my week into order with a menu to simplify my daily routine, help with my shopping and manage my family’s apparent tendency towards our less-healthy old favorites four nights out of seven. Now when we have a comfort food, it will be in the plan!

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Posted by Pat - March 5, 2012 at 5:56 pm

Categories: Dinner Menu, Frugal, Menu Plans for the Week, Wheat-free   Tags: , , , , , ,

Add Napa Cabbage Soup to Your Gluten-Free Diet

I love the flavor of napa cabbage. It’s such a pleasant, healthy addition to my gluten-free diet.

It has a problem, though…

…It’s so delicate that it can easily be overwhelmed if it’s combined with the wrong flavors and textures.

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Posted by Pat - February 9, 2012 at 4:42 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soups, Soy-free, Vegetarian, Wheat-free   Tags: , , , , , ,

What’s in Your Gluten-Free Pantry? (and a Special Free Offer)

It’s important to know about safe foods, so I’m adding a “snapshot” list of my pantry. It is not an all-inclusive list. It’s a list of what I might have in my gluten-free kitchen on an average day. My hope is that you can use it for ideas and direction in your kitchen.

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Posted by Pat - January 14, 2012 at 1:54 pm

Categories: Gluten-Free   Tags: , , , , , ,

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