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Posts tagged "celiac disease"

Gluten-Free Diet Menu Plan for the Week of June 3, 2012

This week’s gluten-free diet menu plan begins with Boneless Beef Short Ribs, then Pork Fried Rice and a Peach Pie since peaches may be in season. It contin…

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Posted by Pat - June 4, 2012 at 11:45 am

Categories: All Menu Plans, Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , ,

What’s in Your Gluten-Free Pantry? (and a Special Free Offer)

It’s important to know about safe foods, so I’m adding a “snapshot” list of my pantry. It is not an all-inclusive list. It’s a list of what I might have in my gluten-free kitchen on an average day. My hope is that you can use it for ideas and direction in your kitchen.

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Posted by Pat - January 14, 2012 at 1:54 pm

Categories: Gluten-Free   Tags: , , , , , ,

Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup

We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.

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Posted by Pat - September 7, 2011 at 11:24 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , , , , , , , , ,

Onions Braised With Parsley

Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.

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Posted by Pat - May 17, 2011 at 8:01 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Vegetable Dish, Vegetarian, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Navy Bean Soup — Gluten-Free and Casein-Free

Navy beans are one of our favorites here…well, especially Al’s favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side in a main meal. He likes them in many combinations, but most of all, he likes them in soup.

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Posted by Pat - April 13, 2011 at 12:15 am

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Gluten-Free Taco Salad on Spring Lettuce Mix

For a mostly made-from-scratch supper that I can safely describe as “unprocessed” for my October: Unprocessed pledge, we had this gluten-free taco salad with cucumber, onion and tomato on a spring salad mix, with tortilla chips surrounding it.

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Posted by Pat Yarbrough - October 6, 2010 at 1:21 pm

Categories: Beef, Dinner Menu, Gluten-Free, Mexican, Salads   Tags: , , , , , , , , , , ,

Somemores – Semisweet, Gluten-free and Microwaved

A summer staple around many campfires and grills, a gooey, rich chocolate somemore for dessert is also easy in the kitchen. Find some gluten-free graham crackers, some marshmallows and your favorite chocolate — I like semisweet, but milk chocolate or whatever else you might prefer will work, too.

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Posted by Pat Yarbrough - July 21, 2010 at 5:19 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Cookies, Desserts, Cakes & Pies, Frugal, Meatless, Wheat-free   Tags: , , , , , , , , , , , ,

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