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Posts tagged "celiac disease"

Crock Pot Beef Stew – Gluten-Free

This wonderful crock pot beef stew is a gluten-free recipe that my family absolutely loves! Succulent green beans, carrots and potatoes join forces to create this classic family favorite. My husband especially loves this stew and asks for it frequently.

In fact, my family would be happy if I cooked beef stew every week or two. It’s a perennial favorite.

If you cook for someone who likes to have “old favorites,” you might enjoy making a classic meal of beef stew. In a crockpot, it’s a one-dish meal that can be waiting for you in the evening with no more preparation needed.

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Posted by Pat - June 26, 2012 at 10:57 pm

Categories: Beef, Casein-free, Crockpot, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Chicken Mushroom Rice Bake with Homemade Gluten-free Mushroom Sauce

This old family favorite is made from scratch, even the sauce, so you know that it’s safe for a gluten-free diet. Since the chicken is boneless and skinless, it’s easier to serve and clean up than the bone-in version.

You can use your favorite vegetables in it, but our favorites are either green beans, or peas and carrots, or chopped broccoli. You’ll have a complete meal in one dish with this gluten-free casserole. If you want to make it dairy-free, you can use the oil instead of butter or margarine, and also use a dairy-free milk, or mushroom or vegetable stock instead.

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Posted by Pat - June 19, 2012 at 12:11 am

Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, Lactose-Free, Nut-free, Sauces and Seasonings, Wheat-free   Tags: , , , , , , , , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of June 3, 2012

This week’s gluten-free diet menu plan begins with Boneless Beef Short Ribs, then Pork Fried Rice and a Peach Pie since peaches may be in season. It contin…

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Posted by Pat - June 4, 2012 at 11:45 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , ,

Salads for a Memorial Day Gluten-Free Diet

Holidays can be especially stressful for those of us with conditions causing gluten intolerance or gluten sensitivity because of the difficulties associated with the needs of maintaining a gluten-free diet and environment amid the avalanche of gluten-filled barbecues, parties and cookouts.

And, I’m going to talk about one thing that you and I can do about that but first, I’d like to share what I believe is the true meaning of Memorial Day and what it means….

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Posted by Pat - May 27, 2012 at 10:43 pm

Categories: Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Menu Plans for the Week, Nut-free, Refined Sugar-free, Salads, Wheat-free   Tags: , , , , , , , , , , , , , , , , , ,

Crockpot Split Pea Soup with Carrots, Celery, Onion and Ham

I really love split pea soup in my gluten-free diet … It’s high-fiber, has no refined sugar and is highly nutritious. And, my husband likes it even more than I do. He thinks that it tastes great and frequently comes back for seconds.

Actually, this is one of my all-time favorite gluten-free soup recipes. It takes only a minute or two to remove the foreign matter from the bag of split peas. It cooks almost on auto pilot.

It makes 6 to 8 servings with a very small time investment.

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Posted by Pat - April 10, 2012 at 10:55 pm

Categories: American, Casein-free, Crockpot, Dairy-free, Egg-free, Frugal, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Soups, Vegetarian, Whole Foods   Tags: , , , , , , , , , , ,

Slow-Cooked Corned Beef Dinner

My husband and I thought it was so good that I’m re-posting my Gluten-Free Corned Beef Dinner recipe from last year’s St. Patrick’s Day. I’m confident that you and your family will enjoy it as much as we do. ~~~ Enjoy ~~~ Many traditional meals have to change somewhat to become gluten-free, but for St. Patrick’s Day, we don’t need to change our favorite meal. Most of the corned beef brisket I’ve found to cook is safe for gluten sensitive people. That doesn’t mean I don’t thoroughly verify the ingredients, but this is one of the easiest meals for someone with celiac disease or gluten intolerance. It’s a good beginner’s meal to prepare, you might say, but it doesn’t taste [...]

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Posted by alfonzoz - March 14, 2012 at 8:16 pm

Categories: American, Beef, Crockpot, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Nut-free   Tags: , , , , , , ,

Carrots and Parsnips with Horseradish

Fuel. Energy. Nourishment. Keeping it all in balance so that we have what we need to satisfy our appetites, maintain our energy, fuel our activity… that’s what would be healthy for us. And that balance is different for each person.

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Posted by Pat - January 18, 2012 at 12:03 am

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Soy-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , , , , ,

What’s in Your Gluten-Free Pantry? (and a Special Free Offer)

It’s important to know about safe foods, so I’m adding a “snapshot” list of my pantry. It is not an all-inclusive list. It’s a list of what I might have in my gluten-free kitchen on an average day. My hope is that you can use it for ideas and direction in your kitchen.

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Posted by Pat - January 14, 2012 at 1:54 pm

Categories: Gluten-Free   Tags: , , , , , ,

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