Gluten-Free Boneless Beef Short Ribs with Agave-Mustard Gravy Simmering

Gluten-Free Diet Menu Plan for the Week of June 3, 2012

This week’s gluten-free diet menu plan begins with Boneless Beef Short Ribs, then Pork Fried Rice and a Peach Pie since peaches may be in season. It contin…

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My Gluten-Free Pantry Today

What’s in Your Gluten-Free Pantry? (and a Special Free Offer)

It’s important to know about safe foods, so I’m adding a “snapshot” list of my pantry. It is not an all-inclusive list. It’s a list of what I might have in my gluten-free kitchen on an average day. My hope is that you can use it for ideas and direction in your kitchen.

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Gluten-Free Multibean-Tomato Soup with Chard and Onion

Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup

We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.

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Onions Braised With Parsley

Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.

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Navy Bean Soup — Gluten-Free and Casein-Free

Navy beans are one of our favorites here…well, especially Al’s favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side in a main meal. He likes them in many combinations, but most of all, he likes them in soup.

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Taco Salad on Spring Salad Mix

Gluten-Free Taco Salad on Spring Lettuce Mix

For a mostly made-from-scratch supper that I can safely describe as “unprocessed” for my October: Unprocessed pledge, we had this gluten-free taco salad with cucumber, onion and tomato on a spring salad mix, with tortilla chips surrounding it.

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Gluten-free Chocolate Marshmallow Somemores

Somemores – Semisweet, Gluten-free and Microwaved

A summer staple around many campfires and grills, a gooey, rich chocolate somemore for dessert is also easy in the kitchen. Find some gluten-free graham crackers, some marshmallows and your favorite chocolate — I like semisweet, but milk chocolate or whatever else you might prefer will work, too.

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