It’s important to know about safe foods, so I’m adding a “snapshot” list of my pantry. It is not an all-inclusive list. It’s a list of what I might have in my gluten-free kitchen on an average day. My hope is that you can use it for ideas and direction in your kitchen.
Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.
Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Vegetable Dish, Vegetarian, Whole Foods Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free meals, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Wheat-free