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Posts tagged "celiac"

Hummus – A Snack That’s Gluten-free, Healthy and Full of Flavor

You can serve this as an appetizer with a relish tray of celery and carrot sticks, broccoli and cauliflower florets, pepper strips, blue corn tortilla chips, G.F. rice crackers and G.F. pita chips. Or, put some in a lunch box with…


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Posted by Pat Yarbrough - April 1, 2010 at 8:57 pm

Categories: Appetizers and Snacks, Mediterranean, Vegetable Dish   Tags: , , , , , , , , ,

Roast Beef Cubes Start an Easy-to-Pack Gluten-Free Lunch

While we’re at home on a weekend, lunches are frequently soup and salad.  When we’re on our way somewhere, though, I won’t pack soup for lunch — too messy in the car!  Neither does a sandwich work, but for a different reason:  my hubby carries sandwiches every weekday, so he’s willing to have something different on a weekend.  I like to make something without the bread partly because it’s simpler to prepare, partly to keep our carbs down some, and partly just for the variety, to offset possible boredom from his weekday lunches. Sometimes I’ll cut roast beef cubes from a lean roast beef like I’ve mentioned before.  I especially like a round eye roast, or a bottom roast cooked the […]


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Posted by Pat Yarbrough - March 30, 2010 at 9:33 pm

Categories: Gluten-Free, Lunch Menu   Tags: , , , , , , ,

Turkey Tortilla Roll-ups for a Gluten-free Lunch

Trying to pack a lunch is hard enough as it is, but making it gluten-free is even harder.  When my hubby and I take a trip together, I’ll often pack a lunch since that’s usually more dependable than hoping to find something gluten-free for me “on the road.”  (That most likely means I’ll be having something like a bag of tortilla chips and a bag of peanuts from the vending machine.)  Let me tell you that I’m not satisfied by that while smelling my husband’s hamburger and fries!     I’ve learned that when I do fix myself a lunch, I’d better fix double, though, because I’ll end up sharing it with that same guy who’d otherwise be ordering a full […]


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Posted by Pat Yarbrough - March 28, 2010 at 1:39 am

Categories: Gluten-Free, Lunch Menu   Tags: , , , , , ,

Green and Yellow Beans, Buttered

The flavors of these two beans subtly complement each other, like the visual effect does. Whether they’re the whole or cut version, they’re one of my husband’s favorites.


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Posted by Pat Yarbrough - March 27, 2010 at 8:51 pm

Categories: Dinner Menu, Vegetable Dish   Tags: , , , , , , , , , ,

Cooking Sites

 Here are some of my favorite places to find recipes online. Adventures of a Gluten Free Mom Allrecipes.com BettyCrocker.com  —  (enter “gluten free” in the search box) Epicurious.com Gluten-free Recipes and Tips FoodNetwork.com  —  (enter “gluten free” in the search box) Gluten-Free Girl and the Chef  Gluten Intolerance Group MyRecipes.com   —  (Southern Living, Cooking Light, Coastal Living, Sunset, and others — enter “gluten free” in the search box) Red Star Yeast  —   (enter “gluten free” in the search box) Whole Foods Market   —  (check the “gluten free” box and press enter on this Advanced Recipe Search Page for hundreds of recipes to appear)


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Posted by Pat Yarbrough - March 13, 2010 at 12:00 am

Categories: Breakfast Menu, Dinner Menu, Gluten-Free, Holiday, Lunch Menu   Tags: , , , , , ,

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