Scallops Stir-Fried with Garlic, Carrots & Spinach

With low-fat, nutrition-packed ingredients like scallops, carrots and spinach, this is not only healthy but tastes amazingly good.

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Chicken with Mushroom Gravy (Quick and Gluten–free)

Quick and easy, this main dish can be put together almost without thinking, so it’s good when you’re rushed and don’t have a lot of time to focus on cooking. It’s versatile, too, since it goes as well over rice or mashed potatoes as it does over a hoagie roll or steamed asparagus. Chicken with…

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Minestrone, Quick, Easy AND Gluten-Free

One of my husband’s and my favorites is this healthy, flavorful version of minestrone.

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Three Bean Soup – Red, White and Green (and Gluten-Free)

Soups can be challenging to find gluten-free, but so easy to make yourself! Here’s one that’s colorful, nutritious and not hard at all to make.

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Spinach, Iceberg and Tomato Salad with Lean Roast Beef

It’s hard to say which is the better part of this combination, it all goes together so well. On the day before Thanksgiving, I like to eat something both easy and healthy. Tomorrow I’ll be thinking more about traditions than about being strictly healthy.

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Cornbread, Sausage and Pecan Gluten-Free Dressing to go with your Turkey

A rich and flavorful complement to the flavors of turkey, gravy, yams and cranberry sauce, this dressing is also excellent with ham or roast beef.

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Turkey Gravy (Gluten-Free)

Some people think the gravy is more important than the turkey…for the mashed potatoes, for the dressing, as well as for the slices of turkey on the plate. This gluten-free gravy tastes as good as any regular gravy.

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