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Posts tagged "dairy-free"

Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup

We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.

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Posted by Pat - September 7, 2011 at 11:24 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , , , , , , , , ,

Onions Braised With Parsley

Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.

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Posted by Pat - May 17, 2011 at 8:01 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Vegetable Dish, Vegetarian, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Slow-Cooked Corned Beef Dinner – That’s Gluten-Free As Easy As It Gets!

Many traditional meals have to change somewhat to become gluten-free, but for St. Patrick’s Day, we don’t need to change our favorite meal. Most of the corned beef brisket I’ve found to cook is safe for gluten sensitive people. That doesn’t mean I don’t thoroughly verify the ingredients, but this is one of the easiest meals for someone with celiac disease or gluten intolerance.

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Posted by Pat - March 15, 2011 at 4:33 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Egg-free, Lactose-Free, Nut-free, Paleo Diet, Wheat-free   Tags: , , , , , , , , , , , , , ,

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