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Posts tagged "easy dinner"

Creamed Tuna is Easy for a Gluten-Free Diet

A perennial dinner favorite in my house is Creamed Tuna.



It’s good when I’m short on time and I need to go shopping, but we’re hungry right now…so my gluten-free diet also has to satisfy everyone in the family.

The foundation of this easy dinner is a medium white sauce. I learned a long time ago that a basic white sauce or cream sauce is a kitchen standby, and it’s just as useful for a gluten-free diet as it is for gluten-y cooking. It works for a lot of my favorite 30 minute meals!

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3 comments - What do you think?
Posted by Pat - September 11, 2012 at 5:00 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Dairy-free, Egg-free, Fish & Seafood, Frugal, Gluten-Free, Lactose-Free, Nut-free, Refined Sugar-free, Sauces and Seasonings, Seafood, Wheat-free   Tags: , , , , , ,