Gluten-Free, Low-Carb Spinach, Cheddar & Monterey Jack Quiche

Gluten-Free Diet Menu Plan for the Week of May 11, 2014

This week’s Gluten-Free Diet Menu Plan features “yummy” favorites for the entire Mothers Day extravaganza beginning with brunch and ending with a lovely dinner that includes a “chocaholic” fudge and vanilla ice cream brownie dessert.

The rest of the week is filled up with six more healthy, family-pleasing meals with flavors ranging from cheeseburger to paprikash and from mustard dill sauce to garlic cheese bread.

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Eating & Living Gluten-Free... The Official Guide

Do You Know That Gluten Intolerance Can Actually Kill You?


Gluten Intolerance Can, In Fact, Be Fatally Dangerous! <Click> To Keep Reading and Find Out More…

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Boneless Beef Short Ribs - Decked Out And Ready To Eat!

Gluten-Free Diet Menu Plan for the Week of May 4, 2014

The Gluten-Free Diet Menu Plan for this week begins with a fall-apart tender sandwich dinner of Beef Short Ribs in a tangy sauce. Sliced onions are optional.

Following that is a celebration of Cinco de Mayo featuring Carne Guisada, a spicy Mexican-inspired beef stew that can have onions, tomatoes and even potatoes in it. Like most stews, the ingredients can vary some. It’s been a favorite of mine since I first had some in San Antonio years ago.

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Mediterranean Beef Rump Roast in the Slow Cooker

Gluten-Free Diet Menu Plan for the Week of April 27, 2014

I’m so happy to see daffodils and tulip trees blooming! It’s also fun to add a few spring veggies to this week’s Gluten-Free Diet Menu Plan.

Asparagus, sugar snap peas, spring salad greens and green peas are a few sides that I like to add to the menu any time of year. But, they are even better when I can find them fresh, so I’ve added them to several of the meals below.

There’s a slow cooker meal, a sandwich supper, a paleo chicken dinner, a salad supper, a shrimp sauté, a “breakfast for supper” and a crock pot turkey breast supper this week.

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