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Posts tagged "easy gluten-free recipes"

Gluten-Free Trail Mix Makes Healthy Snacks

Preparing healthy snacks is usually time-consuming  The good news is that not every snack has to be complicated or time-consuming to be healthy.  Gluten-free trail mix can be as healthy as you want it to be. Quick to make.  Quick to pack.  Easy to carry.  Nutrition on the go.  Those are good reasons to make some with your own favorite ingredients. When I happen to look at what’s available in vending machines or checkout lanes in many places, I’m appalled by how much of it is high in refined sugars and high in salt. They can also be high in volume or quantity. Look at how many “servings” of peanuts are usually in a simple bag of peanuts – two […]

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Posted by Pat - June 15, 2013 at 6:02 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Dairy-free, Egg-free, Frugal, Lactose-Free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , ,

Gluten-Free Diet Menu Plan for the Week of January 27, 2013

Here is this week’s gluten-free diet menu plan, full of nutritious, easy recipes to simplify the week and satisfy the hungry family!
 

I’ve included Tuna Salad with Avocado to go with soup and flatbread or rolls; a 30 Minute Meal of Cod Fillets with Garlic, Onions and Peppers; and a…

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Posted by Pat - January 27, 2013 at 5:07 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

Gluten-Free Diet Menu Plan for the Week of January 20, 2013

I’m so glad you’ve stopped by to see today’s gluten-free menu plan. I’ve started off the week with an easy oven meal – a gluten-free recipe for Chicken Mushroom Rice Bake in the oven alongside some Oatmeal Raisin Walnut Bars. And there’s more good stuff on the following days, so just read along and find out what else I’ve got planned….

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Posted by Pat - January 21, 2013 at 6:04 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , ,

Pork Chops with Red Sauce and Pasta

We really like pork chop recipes here and even more so when they involve lean gluten-free pork, red sauce and pasta. I like cooking these Boneless Pork Loin Chops because they are so lean and they cook quickly. They first are browned in the skillet, and their flavor then combines with the sauce and the seasonings to make a delicious, satisfying, nutritious meal for everyone.

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Posted by Pat - January 17, 2013 at 9:45 pm

Categories: 30 Minute Meals - Quick and Easy, Egg-free, Frugal, Gluten-Free, Low-Carb, Mediterranean, Nut-free, Pork or Ham, Wheat-free   Tags: , , , , , , , , ,