Chicken and Penne with Kale and Tomatoes for an Easy Chicken Dinner
Chicken strips, red tomatoes, green kale and cream-colored pasta – I like how an easy chicken dinner can have such eye appeal. Some people who won’t normally eat many veggies will happily chow down on these mixed with pasta.
This gluten-free chicken penne is quick to prepare – 30 minutes or less. I used Tinkyada penne when I made this chicken pasta recipe but any pasta you like will work.
Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free Tags: 30 minute meals, celiac, chicken pasta recipe, chicken penne, dairy-free, easy chicken dinner, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free chicken dinner, gluten-free chicken recipes, gluten-free recipes, Lactose-Free, nut-free, Refined Sugar-free, Wheat-free
Chicken Mushroom Rice Bake with Homemade Gluten-free Mushroom Sauce
This old family favorite is made from scratch, even the sauce, so you know that it’s safe for a gluten-free diet. Since the chicken is boneless and skinless, it’s easier to serve and clean up than the bone-in version.
You can use your favorite vegetables in it, but our favorites are either green beans, or peas and carrots, or chopped broccoli. You’ll have a complete meal in one dish with this gluten-free casserole. If you want to make it dairy-free, you can use the oil instead of butter or margarine, and also use a dairy-free milk, or mushroom or vegetable stock instead.
Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, Lactose-Free, Nut-free, Sauces and Seasonings, Wheat-free Tags: casein-free, celiac, celiac disease, chicken mushroom rice bake, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free casserole, gluten-free chicken recipes, gluten-free diet, gluten-free mushroom sauce, gluten-free recipe, gluten-free split pea soup, Lactose-Free, Wheat-free
Salads for a Memorial Day Gluten-Free Diet
Holidays can be especially stressful for those of us with conditions causing gluten intolerance or gluten sensitivity because of the difficulties associated with the needs of maintaining a gluten-free diet and environment amid the avalanche of gluten-filled barbecues, parties and cookouts.
And, I’m going to talk about one thing that you and I can do about that but first, I’d like to share what I believe is the true meaning of Memorial Day and what it means….
Categories: Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Menu Plans for the Week, Nut-free, Refined Sugar-free, Salads, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free cookout, gluten-free diet, gluten-free recipe, gluten-free salad, gluten-free salads, Lactose-Free, nut-free, Refined Sugar-free, Wheat-free
Napa Cabbage Slaw with Red Wine Vinaigrette
A salad with napa cabbage has a more tender texture and a milder, sweeter flavor than most types of American cabbage. And, to make it even better, its vitamins and minerals make it a healthy addition to a gluten-free diet.
Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Nut-free, Quick and Easy, Refined Sugar-free, Salads, Soy-free, Vegetarian, Wheat-free Tags: casein-free, celiac, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free and low-carb, gluten-free diet, gluten-free napa cabbage slaw, gluten-free recipe, gluten-free recipes, gluten-free salad, gluten-free slaw, Lactose-Free, nut-free, Refined Sugar-free, vegetarian, Wheat-free
Carrots and Parsnips with Horseradish
Fuel. Energy. Nourishment. Keeping it all in balance so that we have what we need to satisfy our appetites, maintain our energy, fuel our activity… that’s what would be healthy for us. And that balance is different for each person.
Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Soy-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods Tags: casein-free, celiac, celiac disease, coeliac, corn-free, dairy-free, egg-free, food allergies, Gluten-Free, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Refined Sugar-free, Soy-free, Wheat-free
Gluten-Free Boneless Beef Short Ribs in Agave-Mustard Gravy
…For a satisfying gluten-free recipe to balance your menu, these beef short ribs are easy and filling. The recipe calls for boneless ribs, which are….
Categories: American, Beef, Crockpot, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free Tags: beef short ribs, boneless beef short ribs, casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free beef short ribs, gluten-free boneless beef short ribs, gluten-free boneless short ribs, gluten-free recipe, Lactose-Free, nut-free, Wheat-free
Easy, Gluten-Free Chicken Breasts in the Crockpot for Two
The other day, I was facing an extremely hectic schedule. So, I really needed an easy gluten-free meal that wouldn’t take much work or attention. Also, beca…
Categories: American, Casein-free, Chicken & Poultry, Corn-free, Crockpot, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Whole Foods Tags: casein-free, corn-free, dairy-free, egg-free, food allergies, Gluten-Free, gluten-free chicken recipes, gluten-free cooking, gluten-free meal, gluten-free nutrition, gluten-free recipe, Lactose-Free, nut-free, paleo, slow cooker chicken, Soy-free, Wheat-free
Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup
We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.
Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Vegetarian, Wheat-free, Whole Foods Tags: casein-free, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free bean soup, gluten-free chard, gluten-free cooking, gluten-free diet, gluten-free multi-bean soup, gluten-free recipe, gluten-free sauteed chard, Lactose-Free, nut-free, Soy-free, Wheat-free
