Onions Braised With Parsley
Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.
Categories: Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Vegetable Dish, Vegetarian, Whole Foods Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free meals, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Wheat-free
Roast Chicken with Savory Vegetables — Simple, Healthy and Gluten-Free – Yes, Gluten-Free IS Healthy!
We roasted a chicken a few days ago, the way my mother used to make one. She didn’t need to cook for a celiac or gluten-intolerant diet. Her recipe for roast chicken was naturally gluten-free.
Simple. Healthy. Natural. Economical, too. I’m amazed at how much the same food costs if someone else cooks it for me!
It was simple, and it was healthy, and it was gluten-free.
Categories: American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soy-free, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, easy chicken dinner, egg-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free chicken recipes, gluten-free meals, gluten-free nutrition, gluten-free recipe, gluten-free recipes, gluten-free roast chicken, Lactose-Free, low-carb, nut-free, roast chicken, Soy-free, Wheat-free
Beef Vegetable Soup with Italian Seasoning and Vegetables – Gluten-Free and Slow-Cooked
This raw, chilly spring day made me think that the time had finally arrived for some warm, comforting soup! I love to curl up on the sofa with a good book or a crossword puzzle and a steaming cup of my home-made soup.
Categories: American, Dairy-free, Dinner Menu, Egg-free, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Soups, Wheat-free Tags: celiac disease, dairy-free, egg-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free meals, gluten-free nutrition, gluten-free recipe, Lactose-Free, nut-free, Wheat-free
Slow-Cooked Corned Beef Dinner – That’s Gluten-Free As Easy As It Gets!
Many traditional meals have to change somewhat to become gluten-free, but for St. Patrick’s Day, we don’t need to change our favorite meal. Most of the corned beef brisket I’ve found to cook is safe for gluten sensitive people. That doesn’t mean I don’t thoroughly verify the ingredients, but this is one of the easiest meals for someone with celiac disease or gluten intolerance.
Categories: American, Beef, Dairy-free, Dinner Menu, Egg-free, Lactose-Free, Nut-free, Paleo Diet, Wheat-free Tags: celiac, celiac disease, coeliac, dairy-free, egg-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free meals, gluten-free nutrition, gluten-free recipe, Lactose-Free, nut-free, paleo, Wheat-free
Tomato Bean Soup, Quick & Easy
Have you ever been hungry for a bowl of hearty tomato soup? I wasn’t sure what “hearty tomato soup” meant the other day, but that was the kind of tomato soup I wanted. We were having guests for dinner but they would be arriving late, after another event, and I was preparing steaks to broil and veggies and rice on the side. A crockpot meal would have been ideal for that uncertain dinner hour, but since steaks don’t broil in a crockpot, I opted for soup instead. Tomato soup with some extras that might tide us over till a late supper, or be a good first course. Here is what we had. No leftovers.
Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Quick and Easy, Soups Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gfree, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Soy-free, Wheat-free
Cod Fillets Sauteed with Garlic, Onions and Peppers, Gluten-Free, Casein-Free
Looking for a healthy dish with lots of flavor that’s also quick and easy for a weeknight supper? One serving (including a little over 5 ounces uncooked weight of the fish) has only about 188 calories and 28 grams of protein. Cod, a mild-flavored deep sea fish, is easily found in many supermarkets. Easy to cook in a variety of ways, cod fillets are among my family’s favorites for taste and ease of preparation.
Categories: American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Fish & Seafood, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Quick and Easy, Refined Sugar-free, Seafood, Soy-free, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gfree, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, low-carb, nut-free, Soy-free, Wheat-free
Gluten-Free Almond Bark with Dried Cranberries
When holiday treats are in order, delicious Almond Bark is remarkably easy to make. Crunchy almonds, tart cranberries and a sprinkling of sea salt combine with the rich taste of chocolate to delight the taste buds.
Green Beans with Bacon and Onion for a Gluten-Free Thanksgiving Dinner
I would even have been happy to make a gluten-free version of that traditional green bean casserole that “everyone” likes. Green beans are my favorite in many dishes, including that one. But, when I asked the hostess who had just invited us, her answer of “Green Beans with Bacon and Onion” was a wonderful surprise! I like that even better!
Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Low-Carb, Nut-free, Quick and Easy, Refined Sugar-free, Thanksgiving, Vegetable Dish, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free nutrition, gluten-free recipes, Lactose-Free, low-carb, nut-free, Wheat-free
