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Posts tagged "egg-free"

Sweet Black Thai Rice with Sunflower Seeds and Veggies, and a Plan

This rice dish is a beautiful change of pace from the usual side dishes we have! Gluten-free Sweet Black Thai Rice has rich, eye-appealing color, includes satisfying whole-grain fiber that doesn’t taste woody, and has a delicious, mild nutty flavor that is good prepared simply with water and salt, or with your favorite additions.

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8 comments - What do you think?
Posted by Pat Yarbrough - September 28, 2010 at 2:09 pm

Categories: Asian, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Gluten-Free, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free   Tags: , , , , , , , , , , ,

Minestrone, Quick, Easy AND Gluten-Free

One of my husband’s and my favorites is this healthy, flavorful version of minestrone.

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3 comments - What do you think?
Posted by Pat Yarbrough - February 11, 2010 at 8:09 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Dinner Menu, Egg-free, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Mediterranean, Soups, Wheat-free   Tags: , , , , , , , , , , , , , ,

Eggplant Parmesan

…shining purple-black eggplant. My favorite way to cook them is simple and surprisingly low-calorie…It’s good for a gluten-free diet and a regular diet.

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1 comment - What do you think?
Posted by Pat Yarbrough - October 8, 2009 at 8:58 pm

Categories: Casserole, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Low-Carb, Meatless, Mediterranean, Nut-free, Refined Sugar-free, Vegetable Dish, Wheat-free   Tags: , , , , , , , ,

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