Pastrami, an Easy Gluten-Free Sandwich
Have you ever wished you could make your own easy gluten-free sandwiches any time you want to? Sometimes it seems really hard because you have to make or buy some sort of gluten-free bread and assemble all of the ingredients for your sandwich. When you look at it, it can sometimes look like an overwhelming task.
But take it from me, you can do it without much trouble at all.
I’ve discovered that almost anyone can do it. See how I go about making a delicious, easy gluten-free Pastrami sandwich with no trouble at all.
Categories: American, Chicken & Poultry, Frugal, Gluten-Free, Lunch Menu, Quick and Easy, Wheat-free Tags: celiac, coeliac, easy gluten-free sandwich, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free pastrami, gluten-free pastrami sandwich recipe, gluten-free recipe, gluten-free recipes, gluten-free sandwich, Wheat-free
Easy Banana Bread Recipe
This easy banana bread recipe has been a favorite of ours for a long time. We like it every season of the year, and we especially like to have some for gluten-free snacks.
It tastes good alone, but it also is great with a flavored spread like apple butter or pumpkin cream. If I cut regular slices from the loaf like you see in the picture, they are so good to eat plain that we often don’t even think of adding something to them before the whole loaf is gone…especially if I leave it where my husband can see it.
Categories: American, Appetizers and Snacks, Breads, Casein-free, Dairy-free, Dessert, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Wheat-free Tags: banana bread recipe, casein-free, celiac, coeliac, dairy-free, easy banana bread, easy banana bread recipe, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free banana bread, gluten-free lunches, gluten-free snacks, Lactose-Free, Wheat-free
Add Kale, Onion and Peppers to Your Quick Healthy Meals List
I always like to have a few quick healthy meals handy like this gluten-free recipe made from kale, onion and peppers.
My husband actually likes this combination with kale, even though he never gets excited when he hears it’s on the menu. (Don’t tell him that I know he likes it J)
Having several 30 minute meals ready to go when necessary can be a lifesaver.
For more protein to go with these veggies, you can cook an egg or two in the center of the pan during the last few minutes of cooking time. These eggs are not technically poached since they aren’t in water deep enough to cover them, but they will cook nicely if you
Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods Tags: 30 minute meals, casein-free, celiac, dairy-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free recipe, Lactose-Free, low-carb, nut-free, quick healthy meals, Refined Sugar-free, vegan, vegetarian, Wheat-free
Creamed Tuna is Easy for a Gluten-Free Diet
A perennial dinner favorite in my house is Creamed Tuna. It’s good when I’m short on time and I need to go shopping, but we’re hungry right now…so my gluten-free diet also has to satisfy everyone in the family.
The foundation of this easy dinner is a medium white sauce. I learned a long time ago that a basic white sauce or cream sauce is a kitchen standby, and it’s just as useful for a gluten-free diet as it is for gluten-y cooking. It works for a lot of my favorite 30 minute meals!
Categories: American, Casein-free, Dairy-free, Egg-free, Fish & Seafood, Frugal, Lactose-Free, Nut-free, Quick and Easy, Refined Sugar-free, Sauces and Seasonings, Seafood, Wheat-free Tags: 30 minute meals, celiac, creamed tuna, easy dinner, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free recipes, tuna recipes, Wheat-free
Chicken and Penne with Kale and Tomatoes for an Easy Chicken Dinner
Chicken strips, red tomatoes, green kale and cream-colored pasta – I like how an easy chicken dinner can have such eye appeal. Some people who won’t normally eat many veggies will happily chow down on these mixed with pasta.
This gluten-free chicken penne is quick to prepare – 30 minutes or less. I used Tinkyada penne when I made this chicken pasta recipe but any pasta you like will work.
Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free Tags: 30 minute meals, celiac, chicken pasta recipe, chicken penne, dairy-free, easy chicken dinner, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free chicken dinner, gluten-free chicken recipes, gluten-free recipes, Lactose-Free, nut-free, Refined Sugar-free, Wheat-free
Chicken Mushroom Rice Bake with Homemade Gluten-free Mushroom Sauce
This old family favorite is made from scratch, even the sauce, so you know that it’s safe for a gluten-free diet. Since the chicken is boneless and skinless, it’s easier to serve and clean up than the bone-in version.
You can use your favorite vegetables in it, but our favorites are either green beans, or peas and carrots, or chopped broccoli. You’ll have a complete meal in one dish with this gluten-free casserole. If you want to make it dairy-free, you can use the oil instead of butter or margarine, and also use a dairy-free milk, or mushroom or vegetable stock instead.
Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, Lactose-Free, Nut-free, Sauces and Seasonings, Wheat-free Tags: casein-free, celiac, celiac disease, chicken mushroom rice bake, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free casserole, gluten-free chicken recipes, gluten-free diet, gluten-free mushroom sauce, gluten-free recipe, gluten-free split pea soup, Lactose-Free, Wheat-free
Salads for a Memorial Day Gluten-Free Diet
Holidays can be especially stressful for those of us with conditions causing gluten intolerance or gluten sensitivity because of the difficulties associated with the needs of maintaining a gluten-free diet and environment amid the avalanche of gluten-filled barbecues, parties and cookouts.
And, I’m going to talk about one thing that you and I can do about that but first, I’d like to share what I believe is the true meaning of Memorial Day and what it means….
Categories: Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Menu Plans for the Week, Nut-free, Refined Sugar-free, Salads, Wheat-free Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free cookout, gluten-free diet, gluten-free recipe, gluten-free salad, gluten-free salads, Lactose-Free, nut-free, Refined Sugar-free, Wheat-free
Gluten-Free Cabbage Rolls
My family and I love these bundles of seasoned beef and rice wrapped in translucent cabbage, simmered with tomato until the flavors blend into a favorite gluten-free main dish for any time of year. Some earlier versions….
Categories: American, Beef, Casein-free, Dairy-free, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free Tags: cabbage rolls, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free cabbage rolls, gluten-free diet, gluten-free ground beef recipe, gluten-free main dish, gluten-free recipe, Wheat-free
