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Posts tagged "food allergies"

Napa Cabbage Slaw with Red Wine Vinaigrette

A salad with napa cabbage has a more tender texture and a milder, sweeter flavor than most types of American cabbage. And, to make it even better, its vitamins and minerals make it a healthy addition to a gluten-free diet.

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Posted by Pat - March 6, 2012 at 12:33 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Nut-free, Quick and Easy, Refined Sugar-free, Salads, Soy-free, Vegetarian, Wheat-free   Tags: , , , , , , , , , , , , , , , , , , , ,

Carrots and Parsnips with Horseradish

Fuel. Energy. Nourishment. Keeping it all in balance so that we have what we need to satisfy our appetites, maintain our energy, fuel our activity… that’s what would be healthy for us. And that balance is different for each person.

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Posted by Pat - January 18, 2012 at 12:03 am

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Soy-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Gluten-Free Boneless Beef Short Ribs in Agave-Mustard Gravy

…For a satisfying gluten-free recipe to balance your menu, these beef short ribs are easy and filling. The recipe calls for boneless ribs, which are….

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Posted by Pat - January 4, 2012 at 12:15 am

Categories: American, Beef, Crockpot, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free   Tags: , , , , , , , , , , , , , , , , , ,

Gluten-Free Applesauce Cake with Cherries and Walnuts

This sweet, dense cake with apples, cherries and nuts – not to mention the raisins and spices that flavor it – has been a holiday favorite of ours as long as I can remember. When I started cooking gluten-free, it was among the first cakes I tried to adapt. My Aunt Mac could probably have told the difference, but this recipe of hers converted very well. In fact, when I bake it for a general crowd, it disappears fast.

With the maraschino cherries, you’ll have…

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Posted by Pat - December 13, 2011 at 12:02 pm

Categories: American, Casein-free, Dairy-free, Dessert, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free   Tags: , , , , , , , , , , , , , ,

Gluten-Free Marshmallow Crispy Treats Dressed Up a Little

Although this may not seem such an exciting recipe for many cooks, for me this is an exceptional treat.

Even if the new Kellogg’s® Rice Krispies® Gluten Free cereal weren’t whole grain rice…I’d still make this gluten-free snack at least once just to celebrate the first time in about 12 years that I could make an old favorite. You see, I haven’t had Rice Krispies® in a long time, but now they are available in a gluten-free version. So, after enjoying a couple of breakfasts out of that cereal box, I set out to make some of those quick and easy, crowd-pleasing treats from long ago. They really are easy!

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Posted by Pat - November 29, 2011 at 6:16 pm

Categories: Cookies, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Nut-free, Quick and Easy, Wheat-free   Tags: , , , , , , , , , , ,

Apple Galette, Gluten-Free and Easier than Pie!

Apples and spice go together so well! Just about all they need is a little something to wrap around them while they bake…like some pastry crust. I’ve made a lot of gluten-free apple pies, but none of them were any better than this galette.

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Posted by Pat - November 5, 2011 at 9:25 am

Categories: American, Casein-free, Dairy-free, Dessert, Frugal, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Thanksgiving, Wheat-free   Tags: , , , , , , , , , , , , , , , , ,

Easy, Gluten-Free Chicken Breasts in the Crockpot for Two

The other day, I was facing an extremely hectic schedule. So, I really needed an easy gluten-free meal that wouldn’t take much work or attention. Also, beca…

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Posted by Pat - September 19, 2011 at 7:54 pm

Categories: American, Casein-free, Chicken & Poultry, Corn-free, Crockpot, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Whole Foods   Tags: , , , , , , , , , , , , , , , ,

Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup

We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.

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Posted by Pat - September 7, 2011 at 11:24 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , , , , , , , , ,

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