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Posts tagged "gfree"

Sweet Black Thai Rice with Sunflower Seeds and Veggies, and a Plan

This rice dish is a beautiful change of pace from the usual side dishes we have! Gluten-free Sweet Black Thai Rice has rich, eye-appealing color, includes satisfying whole-grain fiber that doesn’t taste woody, and has a delicious, mild nutty flavor that is good prepared simply with water and salt, or with your favorite additions.

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Posted by Pat Yarbrough - September 28, 2010 at 2:09 pm

Categories: Asian, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Gluten-Free, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free   Tags: , , , , , , , , , , ,

Beef Hamburger Steak With Sauteed Summer Squash and Refried Beans

The other night I needed a fast meal — more than that, I needed to put more fiber in front of my hubby that day…It was good enough together that he didn’t even go get a bun to have with his hamburger steak!

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Posted by Pat Yarbrough - August 4, 2010 at 2:29 pm

Categories: American, Beef, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Somemores – Semisweet, Gluten-free and Microwaved

A summer staple around many campfires and grills, a gooey, rich chocolate somemore for dessert is also easy in the kitchen. Find some gluten-free graham crackers, some marshmallows and your favorite chocolate — I like semisweet, but milk chocolate or whatever else you might prefer will work, too.

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Posted by Pat Yarbrough - July 21, 2010 at 5:19 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Cookies, Desserts, Cakes & Pies, Frugal, Meatless, Wheat-free   Tags: , , , , , , , , , , , ,

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