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Posts tagged "gluten-free broccoli quiche"

Gluten-Free Quiche with Sun-Dried Tomatoes and Broccoli

This is a no crust-quiche, but, you could certainly bake it in a crust — if you want the carbs and the extra work — but it doesn’t need the crust to be delicious.

On the flip side, I know my husband really enjoys a Quiche baked in a light, fluffy crust… He thinks it’s an outstanding breakfast or luncheon treat.

And, he’s right!

It is outstanding…

… This quiche is actually a whole meal in one dish – protein, fiber and low-carb too! Plus, it has plenty of healthy, veggies in it… And, besides being gluten-free and low-carb, it’s also vegetarian.

And, don’t forget, it has antioxidants galore!!!

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Posted by Pat Yarbrough - January 2, 2017 at 3:28 pm

Categories: GI - Low Glycemic, Gluten-Free, Gluten-Free Health & Nutrition, Low-Carb, Nut-free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , ,