Many Supplements Are Made from Nature’s Marvelous Storehouse of Safe Herbs, Leaves, Roots and Barks
This article deals with supplements and will help to answer the question about whether you should include nutritional supplements in your Gluten Free Diet Plan.
Just so you will know, most people that are gluten intolerant have celiac disease. I write from that perspective because that’s what I have learned to live with successfully.
If you are gluten sensitive or have a gluten allergy, you may find some useful information here but this article is written for those who are actually gluten intolerant.
Most people who just found out that they MUST eat gluten free are frequently “under nourished” and they may have been for years. Proper nutrition is extremely important when you begin eating gluten-free.
How ever, there are 2 conditions that you need to see a physician about.
You need to honestly answer the following question…