Shopping for GF Food

How to Find Gluten Free Diet Foods

When most people are first diagnosed with a disease like celiac or a condition like gluten sensitivity that requires them to eat gluten-free they will usually be overwhelmed by what happens next!

They go to the grocery store and suddenly they are faced with literally thousands of different processed food products and non-processed foods that they must choose from in order to only have gluten free diet foods in their gluten-free diet plan.

And, they have no idea even where to begin.

So, I’d like to start by talking about how to tell if food is gluten-free without using a testing kit of some sort. (If you are curious about…

Continue Reading →

Eating & Living Gluten-Free... The Official Guide

Do You Know That Gluten Intolerance Can Actually Kill You?


Gluten Intolerance Can, In Fact, Be Fatally Dangerous! <Click> To Keep Reading and Find Out More…

Continue Reading →