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Posts tagged "gluten-free green beans"

Sauteed Onions and Green Beans – Gluten-Free

When green beans are abundant, fresh from local produce markets, I cook them often. Other times I use frozen green beans.



My family really likes the combination of onions and green beans. We’ve had them recently as a gluten-free side dish with a traditional dinner of meat and potatoes.



It’s just as good with chicken and rice. I’ve even enjoyed it as a side for spaghetti and meat sauce.

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Posted by Pat Yarbrough - August 24, 2010 at 4:29 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Vegan, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , , ,

Green and Yellow Beans, Buttered

The flavors of these two beans subtly complement each other, like the visual effect does. Whether they’re the whole or cut version, they’re one of my husband’s favorites.

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Posted by Pat Yarbrough - March 27, 2010 at 8:51 pm

Categories: Dinner Menu, Vegetable Dish   Tags: , , , , , , , , , ,

Stir-Fried Green Beans with Onion, Garlic and Soy Sauce

Stir-Fried Green Beans with Onion, Garlic and Soy Sauce 2 pounds fresh green beans, washed, cut in 2- to 3-inch pieces 1 tablespoon vegetable oil 1/2 large Vidalia onion, diced 1/2 teaspoon minced garlic 1 teaspoon salt dash pepper 1 teaspoon soy sauce (gluten-free) Heat oil in wok.  Add green beans, onions and garlic.  Stirring continually, be careful not to scorch the vegetables, and continue cooking until green beans are tender and onions are transparent.  Add remaining ingredients, adjust seasonings to taste, and serve.

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Posted by Pat Yarbrough - May 12, 2009 at 6:22 pm

Categories: Gluten-Free, Vegetable Dish   Tags: