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Posts tagged "Living Gluten-Free"

Navy Bean Soup — Gluten-Free and Casein-Free

Navy beans are one of our favorites here…well, especially Al’s favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side in a main meal. He likes them in many combinations, but most of all, he likes them in soup.

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Posted by Pat - April 13, 2011 at 12:15 am

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Whole Foods   Tags: , , , , , , , , , , , , , , , ,

Pan-Grilled Asparagus, Garlic and Parsley

As fresh asparagus begins to show up in the produce market in abundance, I find many recipes to enjoy it – soups, salads, sides, quiches – you get the idea. The best way to enjoy it, though, is perhaps the simplest – pan-grilled in a little oil (or, if you’re like my husband, in a little butter) until crisp-tender, with simple herbs and maybe a squeeze of lemon just before serving. This is cooking gluten-free, making food everyone will like.

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Posted by Pat - April 6, 2011 at 10:23 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Vegan, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , ,

Chicken Mozzarella-Parmesan (Gluten-free)

Hot, savory chicken with sauce and cheese is full of flavor but quick and easy enough for a weeknight supper.



You’ll find this goes equally well with pasta and salad one time as it does with Tater Tots and green beans the next time.



Hot, savory chicken with sauce and cheese, full of flavor but quick and easy enough for a weeknight supper. You’ll find this goes equally as well with gluten-free pasta and salad one time as it does with Tater Tots and green beans the next time. Al likes both combinations. (A pan of Tater Tots can bake alongside the chicken in about the same time it bakes.)

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3 comments - What do you think?
Posted by Pat Yarbrough - May 12, 2010 at 2:13 am

Categories: Casserole, Chicken & Poultry, Egg-free, Frugal, Gluten-Free, Mediterranean, Nut-free, Wheat-free   Tags: , , , , , , , ,

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