Being on a celiac diet has made one of the popular healthier diets – Atkins — easier, in that cutting out many sources of carbs meant that wheat and gluten was easier to avoid. Many dishes, even meals, for Atkins can be put together without bread, or pasta. A great example would be using mashed cauliflower instead of mashed potatoes for a dinner side dish. It takes roughly the same place as mashed potatoes, but without carbs or gluten.
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Posted by Pat Yarbrough - October 29, 2009 at 8:24 pm
Categories: Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Low-Carb, Nut-free, Refined Sugar-free, Vegetable Dish, Wheat-free Tags: celiac, gluten intolerance, Gluten-Free, gluten-free mashed cauliflower, gluten-free recipes, Wheat-free