Pan-Grilled Pork Chops for a Quick Gluten-Free Meal
Pan-Grilled Pork Chops, lightly seasoned and golden-browned, always entice me with their aroma, and since they’re boneless, they cook fast to make a gluten-free dinner that everyone enjoys.
The pan juices are flavorful and work well to spoon over the chops when served. If you like, you can thicken the juices to make a delicious gluten-free pork chop gravy.
Categories: American, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Low-Carb, Nut-free, Pork or Ham, Refined Sugar-free, Wheat-free Tags: 30 minute meals, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free and low-carb, gluten-free diet, gluten-free dinner, gluten-free meal, gluten-free pork chop gravy, gluten-free pork chops, gluten-free recipe, gluten-free recipes, pork chop gravy
Menu Plan for March 5, 2012
My gluten-free menu plan for the week is here, even if it is a little bit late. (I like to start the week on Sunday….) I’m putting my week into order with a menu to simplify my daily routine, help with my shopping and manage my family’s apparent tendency towards our less-healthy old favorites four nights out of seven. Now when we have a comfort food, it will be in the plan!
Apple Galette, Gluten-Free and Easier than Pie!
Apples and spice go together so well! Just about all they need is a little something to wrap around them while they bake…like some pastry crust. I’ve made a lot of gluten-free apple pies, but none of them were any better than this galette.
Categories: American, Casein-free, Dairy-free, Dessert, Frugal, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Thanksgiving, Wheat-free Tags: apple galette, apple pie, casein-free, celiac, coeliac, dairy-free, food allergies, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free cooking, gluten-free meal, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Refined Sugar-free, Wheat-free
Gluten-Free Chili with Tomatoes
Chili is a traditional Tex-Mex dish in my home-town of San Antonio. In fact, it’s been cooked and served there since at least the 1700s, often by local women selling bowls full of steaming chili con carne from their carts or wagons in the market squares. It’s basically a gluten-free dish of chili peppers and meat.
There were many different recipes then, but, just as now, they all depended on the chili pepper to make a good pot of chili con carne, “chili with meat.” For someone who is celiac, gluten-intolerant or gluten-sensitive, or for anyone else, there are a multitude of ways to enjoy it. My gluten-free recipe today adds beans, tomatoes and a few other seasonings.
Categories: Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Mexican, Nut-free, Quick and Easy, Refined Sugar-free, Soy-free, Whole Foods Tags: celiac, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free chili, gluten-free diet, gluten-free ground beef recipe, gluten-free meal, gluten-free recipe, Wheat-free
Easy Gluten-Free Beef Cube Steaks in the Crockpot
I really appreciate a gluten-free meal that is quick and easy to prepare. Even when I’m at home, some days I like to have dinner started and simmering away on its own while I work elsewhere. In a crockpot or slow cooker, these Beef Cube Steaks cook on their own without any attention until it’s almost time to eat. Then we have a frugal meal that my husband thinks is awesome, and there’s not too much to clean up.
Categories: American, Beef, Crockpot, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free Tags: celiac, celiac disease, dairy-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free and low-carb, gluten-free meal, gluten-free recipe, gluten-free recipes, low-carb, nut-free, Wheat-free
Easy, Gluten-Free Chicken Breasts in the Crockpot for Two
The other day, I was facing an extremely hectic schedule. So, I really needed an easy gluten-free meal that wouldn’t take much work or attention. Also, beca…
Categories: American, Casein-free, Chicken & Poultry, Corn-free, Crockpot, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Whole Foods Tags: casein-free, corn-free, dairy-free, egg-free, food allergies, Gluten-Free, gluten-free chicken recipes, gluten-free cooking, gluten-free meal, gluten-free nutrition, gluten-free recipe, Lactose-Free, nut-free, paleo, slow cooker chicken, Soy-free, Wheat-free
Redskins ‘Skins with Olive Oil and Garlic Salt – Gluten-Free Snacking
Snacks are always popular around my house, sometimes more so than meals! Gluten-free snacks that my husband likes can be especially hard to find, so when we have one that we both like, like these redskins, I take note. Don’t tell him 
but these are also much healthier than many of his favorite snacks. I recently served them with some carrot and celery sticks on the side – he was well on his way to a whole day’s worth of veggies before he even got to dinner!
Categories: American, Appetizers and Snacks, Casein-free, Dairy-free, Egg-free, Gluten-Free, Lactose-Free, Meatless, Nut-free, Quick and Easy, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free Tags: celiac, celiac disease, cooking gluten-free, gluten intolerance, Gluten-Free, gluten-free cooking, gluten-free cooking for dummies, gluten-free diet, gluten-free living, gluten-free meal, gluten-free meals, gluten-free nutrition, gluten-free snack, living gluten-free, living gluten-free for dummies
Beef Hamburger Steak With Sauteed Summer Squash and Refried Beans
The other night I needed a fast meal — more than that, I needed to put more fiber in front of my hubby that day…It was good enough together that he didn’t even go get a bun to have with his hamburger steak!
Categories: American, Beef, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free Tags: celiac, gfree, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free ground beef recipe, gluten-free hamburger steak, gluten-free meal, gluten-free meals, gluten-free nutrition, gluten-free recipe, gluten-free recipes, hamburger steak recipe
