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Posts tagged "gluten-free meal"

Menu Plan for March 5, 2012

My gluten-free menu plan for the week is here, even if it is a little bit late. (I like to start the week on Sunday….) I’m putting my week into order with a menu to simplify my daily routine, help with my shopping and manage my family’s apparent tendency towards our less-healthy old favorites four nights out of seven. Now when we have a comfort food, it will be in the plan!



3 comments - What do you think?
Posted by Pat - March 5, 2012 at 5:56 pm

Categories: Dinner Menu, Frugal, Menu Plans for the Week, Wheat-free   Tags: , , , , , ,

Apple Galette, Gluten-Free and Easier than Pie!

Apples and spice go together so well! Just about all they need is a little something to wrap around them while they bake…like some pastry crust. I’ve made a lot of gluten-free apple pies, but none of them were any better than this galette.



5 comments - What do you think?
Posted by Pat - November 5, 2011 at 9:25 am

Categories: American, Casein-free, Christmas, Dairy-free, Desserts, Cakes & Pies, Frugal, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Thanksgiving, Wheat-free   Tags: , , , , , , ,

Gluten-Free Chili with Tomatoes

Chili is a traditional Tex-Mex dish in my home-town of San Antonio. In fact, it’s been cooked and served there since at least the 1700s, often by local women selling bowls full of steaming chili con carne from their carts or wagons in the market squares. It’s basically a gluten-free dish of chili peppers and meat.

There were many different recipes then, but, just as now, they all depended on the chili pepper to make a good pot of chili con carne, “chili with meat.” For someone who is celiac, gluten-intolerant or gluten-sensitive, or for anyone else, there are a multitude of ways to enjoy it. My gluten-free recipe today adds beans, tomatoes and a few other seasonings.



10 comments - What do you think?
Posted by Pat - October 24, 2011 at 4:42 pm

Categories: 30 Minute Meals - Quick and Easy, Beef, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Mexican, Nut-free, Refined Sugar-free, Soy-free, Wheat-free, Whole Foods   Tags: , , , , , , ,

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