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Posts tagged "gluten-free meal"

Avocado, Tomato and Cheese-Topped Chicken, Gluten-Free

Chicken breasts, boneless and skinless, form the base of the delicate but entrancing flavors in this dish. Mild yet memorable, this Mexican-inspired dish doesn’t need any adjustment to become gluten-free — like many Mexican combinations, it already is that. More than being gluten-free, there are also the heart-healthy benefits of the avocado and tomato, such as fiber, potassium, vitamins (A, C, E and K, B-vitamins and folic acid, just to name a few).

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4 comments - What do you think?
Posted by Pat Yarbrough - April 12, 2010 at 7:57 pm

Categories: Chicken & Poultry, Egg-free, Frugal, Lunch Menu, Mexican, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Stuffed Peppers, Gluten-free and Delicious

The balance of flavors in a forkful of this never fails to entice us.

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Posted by Pat Yarbrough - March 5, 2010 at 9:24 pm

Categories: American, Beef, Dinner Menu, Egg-free, Frugal, Lunch Menu, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , , ,

Dill Sauce – Gluten-Free

Often the hardest part of a gluten-free meal to find is the part with the seasoning in it. Sauces and flavorings come out of a kitchen with no labels on them, making it hard to tell what might be hidden in them. We can see…

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5 comments - What do you think?
Posted by Pat Yarbrough - May 14, 2009 at 12:37 pm

Categories: American, Gluten-Free, Nut-free, Wheat-free   Tags: , , , , , , ,

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