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Posts tagged "gluten-free meals"

Onions Braised With Parsley

Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.

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8 comments - What do you think?
Posted by Pat - May 17, 2011 at 8:01 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Vegetable Dish, Vegetarian, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Navy Bean Soup — Gluten-Free and Casein-Free

Navy beans are one of our favorites here…well, especially Al’s favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side in a main meal. He likes them in many combinations, but most of all, he likes them in soup.

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Posted by Pat - April 13, 2011 at 12:15 am

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Redskins ‘Skins with Olive Oil and Garlic Salt – Gluten-Free Snacking

Snacks are always popular around my house, sometimes more so than meals! Gluten-free snacks that my husband likes can be especially hard to find, so when we have one that we both like, like these redskins, I take note. Don’t tell him 🙂 but these are also much healthier than many of his favorite snacks. I recently served them with some carrot and celery sticks on the side – he was well on his way to a whole day’s worth of veggies before he even got to dinner!

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Posted by Pat - February 23, 2011 at 4:06 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Casein-free, Dairy-free, Egg-free, Gluten-Free, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free   Tags: , , , , ,

Beef Hamburger Steak With Sauteed Summer Squash and Refried Beans

The other night I needed a fast meal — more than that, I needed to put more fiber in front of my hubby that day…It was good enough together that he didn’t even go get a bun to have with his hamburger steak!

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Posted by Pat Yarbrough - August 4, 2010 at 2:29 pm

Categories: American, Beef, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Beef Burgers With Sauteed Mushrooms, Onions & Peppers (Gluten-Free)

Burgers belong with summer, and one of my favorite ways to have them is with sauteed vegetables on top.

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Posted by Pat Yarbrough - June 29, 2010 at 6:26 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Lactose-Free, Lunch Menu, Nut-free, Wheat-free   Tags: , , , , , , , , , , , ,

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