Kale is a powerhouse of nutrition to use in a healthy gluten-free diet.
This time I included kale in one of our favorite dishes, a “skillet dinner.”
Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Low-Carb, Meatless, Mediterranean, Nut-free, Refined Sugar-free, Vegetarian, Wheat-free Tags: gluten-free and low-carb, gluten-free diet, gluten-free low-carb diet, gluten-free meals, gluten-free recipe, gluten-free recipes, gluten-free skillet dinner, kale and zucchini
Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.
Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Vegetable Dish, Vegetarian, Whole Foods Tags: casein-free, celiac, celiac disease, coeliac, dairy-free, egg-free, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free meals, gluten-free nutrition, gluten-free recipe, gluten-free recipes, Lactose-Free, nut-free, Wheat-free