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Posts tagged "gluten-free meals"

Beef Hamburger Steak With Sauteed Summer Squash and Refried Beans

The other night I needed a fast meal — more than that, I needed to put more fiber in front of my hubby that day…It was good enough together that he didn’t even go get a bun to have with his hamburger steak!

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8 comments - What do you think?
Posted by Pat Yarbrough - August 4, 2010 at 2:29 pm

Categories: American, Beef, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , , ,

Beef Burgers With Sauteed Mushrooms, Onions & Peppers (Gluten-Free)

Burgers belong with summer, and one of my favorite ways to have them is with sauteed vegetables on top.

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5 comments - What do you think?
Posted by Pat Yarbrough - June 29, 2010 at 6:26 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Lactose-Free, Lunch Menu, Nut-free, Wheat-free   Tags: , , , , , , , , , , , ,

Gluten-Free Quesadillas

I grew up in south Texas where Tex Mex was a major food group. If you grew up under similar circumstances, you will definitely appreciate what I’m talking about.

In fact, I never had a grilled cheese sandwich until I was out of high school… but I definitely had lots of quesadillas.

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4 comments - What do you think?
Posted by Pat Yarbrough - May 4, 2010 at 3:43 am

Categories: Appetizers and Snacks, Breakfast Menu, Dinner Menu, Lunch Menu, Mexican, Nut-free, Wheat-free   Tags: , , , , , , , , , , ,

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