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Posts tagged "gluten-free menu plan"

Gluten-Free Diet Menu Plan for the Week of March 9, 2014

The Gluten Free Menu Plan this week includes a variety of gluten free meals which run the gamut from Beef Pot Roast to Chicken Stir-Fry to Fish Fillets. It even has a TexMex Crockpot meal of Green Chili Pulled Pork on Day 5.

Plus, to make this week’s menu plan even better, I have listed 2 tasty, but healthful, treats for any family members who might just have a sweet tooth. So, you’ll find some Walnut Muffins and Oatmeal Spice Cookies in the menu plan, too. (Just in case we all need something to snack on. :-) )

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Posted by Pat - March 8, 2014 at 11:32 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of March 2, 2014

My husband, Al, and I are enjoying the sun shining in our windows this afternoon while we’re holding hot mugs of tea and trying to ignore what the thermometer on the deck says.

Since it’s been in the low teens, I’m inspired to find more gluten-free recipes for the oven for this week’s gluten-free menu plan. Not all of this week’s dishes are oven-baked — some are in the slow cooker and some are 30 minute meals on the stove top — but plenty are..

Come join us and let me know what your favorite is.

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Posted by Pat - March 3, 2014 at 5:43 pm

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Gluten-Free Diet Menu Plan for the Week of July 28, 2013

Sitting on the porch thinking about this week’s menu plan, I’m enjoying the blooms of the day lilies and the newly-opened rose of sharon blossoms. It’s cool enough for a sweatshirt this morning, so I’m going to use my oven a few times this week.

Some of the recipes we like from the oven in cooler seasons are a special treat this time of year, when usually we're sweltering in Lake Erie heat and humidity.

Everything in this menu plan is gluten-free, but each recipe is good enough to serve to mixed groups. As I have mentioned in the past, this blog is about gluten-free food that even my husband likes!

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Posted by Pat - July 29, 2013 at 1:21 pm

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Gluten-Free Diet Menu Plan for the Week of July 21, 2013

Feeding a family where not everyone eats gluten-free may seem a little intimidating for a cook, but there are plenty of dishes to cook that everyone can enjoy. Actually, one of the easiest tips for finding gluten-free food for yourself is one that also works for feeding a mixed group, and that is to select from whole foods.

Whole foods are an excellent beginning to make everyone happy since there’s no concern about hidden ingredients that might be bad for the gluten intolerant or gluten sensitive. Buying food that is unprocessed and naturally raised — those would be whole foods – makes it easy to tell what is gluten-free since there are no hidden ingredients.

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Posted by Pat - July 24, 2013 at 4:38 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of July 14, 2013

Hot and humid are the most frequent descriptions of life around here this week. With that in mind I’m happy with a hamburger cookout, a couple of slow cooker meals, a sandwich or two, a cool salad dinner and several 30 minute skillet dinners.

With the heat comes a tendency to want to move around less, so I am even more careful than usual to serve lean meats, plenty of vegetables and fruits and main dishes that often don’t need any carbs for side dishes.

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Posted by Pat - July 16, 2013 at 10:21 am

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