Gluten-Free Diet Menu Plan for the Week of November 11, 2012
Well, I’m back in the saddle again now that the election is over. I’ve included several of my family’s favorites in this week’s plan for your enjoyment.
Shrimp Gumbo hits the deck first in this week’s gluten-free diet menu plan. Not only is it a family favorite (except for my youngest who doesn’t like okra) but it’s also one of the four 30 minute meals that I’ve included to make the week a bit easier for us.
Along that vein, (Get it? de VEINed Shrimp… ha-ha… No? Oh, well… it’s been a tough couple of weeks…), there is also an easy Slow Cooker Meal of Classic Beef Stew highlighted by cabbage wedges in great, seasonal produce form.
Seasonal vegetables dress up the Roasted Pork Loin — Brussels sprouts and cubed acorn squash. My favorite side dish this week is the Sweet Black Thai Rice that joins the roast pork for dinner on the 4th day.
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Posted by Pat -
November 12, 2012 at 10:40 am
Categories: Gluten-Free, Menu Plans for the Week Tags: 30 minute meals, easy gluten-free recipe, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free menu plan, gluten-free recipe, gluten-free recipes, Wheat-free
Gluten-Free Diet Menu Plan for the Week of November 4, 2012
There won’t be a Gluten Free Diet Menu Plan or Weekly Recipe this week because of the election. I was “enjoying myself” working the phones for the candidate of my choice last week and I hope that many of you stood up and supported the candidate of your choice too!
As Americans, we make the Republic (btw we are a republic not a democracy… contrary to popular belief) work by our involvement in the political process, whatever your personal beliefs. And, we have successfully done so for over 200 years. Our country was founded on the firm…
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Posted by Pat -
November 8, 2012 at 12:34 pm
Categories: Gluten-Free, Menu Plans for the Week Tags: gluten-free diet menu plan, gluten-free menu, gluten-free menu plan
Gluten-Free Diet Menu Plan for the Week of October 28, 2012
Today’s gluten-free diet menu plan starts with Cabbage Rolls. It’s really easy to double the recipe and have plenty for lunches later in the week.
The next day features one of the three 30 minute meals in this week’s menu plan — Sauteed Chicken Breasts complemented by rice and spinach with mushrooms.
I think this is a great meal for when I’m pressed for time. I can actually put this meal on the table in about 20 minutes if I have some cooked rice leftover in the refrigerator.
And, I like this meal even more because, if I’m cooking it for kids, I can…
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Posted by Pat -
October 29, 2012 at 9:43 pm
Categories: Gluten-Free, Menu Plans for the Week Tags: 30 minute meals, celiac, coeliac, easy gluten-free recipe, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free menu plan, gluten-free recipe, gluten-free recipes, Wheat-free
Gluten-Free Diet Menu Plan for the Week of October 21, 2012
Beef Tacos with Salad and Refried Beans finished off by a desert of Applesauce Cake with Cherries and Walnuts kick-off this week’s culinary extravaganza. And, rushing forward … right on that Applesause Cakes’s heels, is one of the easiest meals of the week… A nutritious dinner of Cod Fillets Sauteed with Garlic, Onion and Peppers all rolled up in a wrap.
Altogether there are three 30 Minute Meals on this weeks menu to help make dinners a little easier on busy nights.
One of my favorites this week is the gluten-free recipe for a slow cooker Blackeyed Pea Soup. I hope you enjoy it as much as my family does!
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Posted by Pat -
October 21, 2012 at 11:09 pm
Categories: Gluten-Free, Menu Plans for the Week Tags: 30 minute meals, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free menu plan, gluten-free recipe, gluten-free recipes, Wheat-free
Gluten-Free Diet Menu Plan for the Week of October 14, 2012
This week’s gluten-free diet menu plan begins with a hearty Tomato Bean Soup to accompany some Broiled Tilapia Fillets. We had a guest with us for this meal today so I cooked more sides than usual and it turned out surprisingly well. Both my husband and his buddy went through the sides almost like they weren’t there. They really seemed to enjoy the meal.
As the week’s plan moves along, there are several – actually four – 30 Minute Meals and one Slow Cooker Meal to help make dinners a little easier.
My personal favorite this week is the Roast Pork Loin Wrap on Day 2. I’m testing some different versions of flatbread lately, and I’ve really been enjoying the wraps…
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Posted by Pat -
October 14, 2012 at 10:53 pm
Categories: Gluten-Free, Menu Plans for the Week Tags: 30 minute meals, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free menu plan, gluten-free recipe, gluten-free recipes, slow cooker meal, Wheat-free
Gluten-Free Diet Menu Plan for the Week of October 7, 2012
I’m running behind this week but I finally finished this week’s gluten-free diet menu plan. Since I usually cook my menu plans for my family, I can tell you what actually happened with the dishes that I’ve already prepared. Since it’s now Wednesday, here’s how Sunday and Monday turned out.
Tuesday, I departed from the plan because of circumstances. But, having a basic plan made it easy to decide what to do in spite of how things went during the day.
Sunday’s Easy Chicken Breasts in the Crockpot were a hit and it was so nice to have them ready wh…
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Posted by Pat -
October 10, 2012 at 2:12 pm
Categories: Gluten-Free, Menu Plans for the Week, Wheat-free Tags: 30 minute meals, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free menu plan, gluten-free recipe, gluten-free recipes, Wheat-free
Gluten-Free Diet Menu Plan for the Week of September 16, 2012
This week I’m adding a new description in the Gluten-Free Diet Menu Plan so you can easily see which meals are the quickest to use for a busy night. Those quick meals can be done in half an hour or less, so I call them 30 Minute Meals. I have three of them marked in this menu plan.
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Posted by Pat -
September 17, 2012 at 12:25 pm
Categories: Menu Plans for the Week Tags: 30 minute meals, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free menu plan, gluten-free recipe, gluten-free recipes, Wheat-free
Gluten-Free Diet Menu Plan for the Week of September 9, 2012
For this week I have gluten-free recipes lined up to feed the whole family…and make your gluten-free diet menu plan work from the beginning to the end…from the Beef Pot Roast meal at the beginning all the way to the Green Chili Pulled Pork over Bean Burritos at the end of the week.
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Posted by Pat -
September 9, 2012 at 10:36 pm
Categories: Gluten-Free, Menu Plans for the Week Tags: gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free diet menu plan, gluten-free meals, gluten-free menu plan, gluten-free recipes











