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Posts tagged "gluten-free nutrition"

Slow-Cooked Corned Beef Dinner – That’s Gluten-Free As Easy As It Gets!

Many traditional meals have to change somewhat to become gluten-free, but for St. Patrick’s Day, we don’t need to change our favorite meal. Most of the corned beef brisket I’ve found to cook is safe for gluten sensitive people. That doesn’t mean I don’t thoroughly verify the ingredients, but this is one of the easiest meals for someone with celiac disease or gluten intolerance.

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Posted by Pat - March 15, 2011 at 4:33 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Egg-free, Lactose-Free, Nut-free, Paleo Diet, Wheat-free   Tags: , , , , , , , , , , , , , ,

Redskins ‘Skins with Olive Oil and Garlic Salt – Gluten-Free Snacking

Snacks are always popular around my house, sometimes more so than meals! Gluten-free snacks that my husband likes can be especially hard to find, so when we have one that we both like, like these redskins, I take note. Don’t tell him :-) but these are also much healthier than many of his favorite snacks. I recently served them with some carrot and celery sticks on the side – he was well on his way to a whole day’s worth of veggies before he even got to dinner!

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Posted by Pat - February 23, 2011 at 4:06 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Casein-free, Dairy-free, Egg-free, Gluten-Free, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free   Tags: , , , , ,

Chicken Vegetable Soup with Spinach, Gluten-Free

Are you looking for a light soup for lunch that still has the fiber and protein to last you for hours? A few days ago I made this soup for lunch and found it lasted me well through the afternoon, even though it’s without noodles or rice. It was also soothing for a tender tummy when I was a little under the weather recently. There’s plenty of flavor without being overpowering.

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Posted by Pat - January 29, 2011 at 10:22 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Paleo Diet, Refined Sugar-free, Soups, Soy-free, Wheat-free   Tags: , , , , , , , , , , ,

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