Believe it or not…
… This remarkably filling breakfast quiche is actually Gluten-Free!
The recipe makes a generous pan full of broccoli, peppers and cheese that the whole family – and guests – will come back for more of, and won’t even notice it’s gluten-free.
I make this a crustless quiche because that way it’s easily gluten-free and low carb. If you don’t mind the carbs, you could use a crust, like one of those linked below, but no one seems to miss the crust. They also don’t seem to mind the generous serving of veggies they’re getting along with the spicy, cheesy baked eggs.
This whole foods, vegetarian quiche recipe makes a deliciously satisfying breakfast, lunch or main dish for dinner. It’s easy to bake and take, too, so I take it to pot-lucks and carry-in dinners…or to a neighbor who may need an easy meal to heat up.
The aroma filling the kitchen draws him every time, ready to eat before he even sees how good this quiche looks with its dark green spinach, golden cheeses and tomato topper. My hubby likes this often for breakfast or lunch. The recipe is gluten-free and low carbohydrate naturally, without using special ingredients.
10 comments - What do you think?
Posted by Pat Yarbrough - September 15, 2010 at 4:33 pm
Categories: American, Breakfast Menu, Dinner Menu, GI - Low Glycemic, Gluten-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soy-free, Wheat-free Tags: gluten-free quiche, monterey jack quiche, spinach cheddar and montery jack quiche