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Posts tagged "gluten-free recipe"

How to Make Marshmallows

… and, we tell visitors who ask that question that they need to talk to the marshmallow manufacturer to find out whether their favorite brand is, in fact, gluten free.

That, of course, is a less than satisfactory answer for many people even though it is the truth.

So, what Al and I decided to do was explain how YOU can become the manufacturer by making your own marshmallows with a fairly easy marshmallow recipe that I found on the internet. That way, if you have a gluten reaction because of the marshmallows, you can fix the problem yourself.

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Posted by Pat - February 14, 2015 at 4:48 pm

Categories: American, Casein-free, Dairy-free, Desserts, Cakes & Pies, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free   Tags: , , ,

Power Greens Omelet for an Easy Healthy Breakfast

Breakfast is an important meal for me, but I don’t like to spend much time preparing it. That’s why when I find an easy healthy breakfast, I really like it.

This gluten-free recipe is one of the recent healthy breakfast ideas I have found that is also dairy-free, nut-free and paleo.

”Power greens” might be what you’d call a combination of several of those leafy antioxidant-, fiber- and vitamin-rich “powerhouse veggies” like kale, spinach, chard, beet greens and the like.

A combination of them makes a wonderful salad, and they add a variety of textures and flavor to a stir-fry. They also “wilt” deliciously to be folded into an omelet…so in this recipe they become part of a “power greens omelet.”

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Posted by Pat - January 24, 2015 at 10:14 pm

Categories: 30 Minute Meals - Quick and Easy, American, Breakfast Menu, Casein-free, Corn-free, Dairy-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , ,

Gluten-Free Pumpkin Muffins Made with Oatmeal – Delicious!

Gluten-free pumpkin muffins are a good way to start off the day. Pumpkin muffins are a type of gluten-free bread and go great with many, many foods… especially breakfast “fixin’s.”

And, even better, this recipe is easy to make. They can be ready in about 30 minutes and will reward you and your family with their delicate aroma and delicious pumpkin-y flavor.

Unfortunately, they won’t last very long. So, be sure to make plenty… I turned my husband loose on the muffins you see in the picture above and they all vanished in about 15 minutes… And, he’s not a magician!

He says that they are fabulous with a pat of rich, creamery butter melted into each bite.

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Posted by Pat - January 15, 2015 at 5:29 pm

Categories: 30 Minute Meals - Quick and Easy, American, Breads, Casein-free, Dairy-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Nut-free, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , , ,

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