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Posts tagged "gluten-free recipes"

Golden-Topped Gluten-Free Moussaka

Here is a delicious meal that has more than meets the eye. Each forkful of this gluten-free casserole is rich, flavorful and saucy, and more than that, it’s also full of veggies and healthy stuff, too.

Vegetables are wonderful… I love them. But some of my family members are hard to convince that they’re worth eating… especially eggplant!

However, that is not a problem with this moussaka. It looks good, it tastes good and everyone at my dinner table has always liked it, even though it’s full of meat plus eggplant, onion, potatoes, mushrooms and tomatoes.

Just for the record, I have found…

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Posted by Pat - August 16, 2014 at 1:31 pm

Categories: Beef, Casserole, Egg-free, Frugal, Gluten-Free, Mediterranean, Nut-free, Refined Sugar-free, Soy-free, Wheat-free, Whole Foods   Tags: , , , , , , , ,

Voilà, Hybrid Frittata on Steroids!

This recipe came about one evening as I was looking for something I could do with eggs and the growing seasonal abundance of vegetables in my refrigerator. I put them all together and, voilà, hybrid frittata on steroids!

At first I was considering a neat, organized frittata, which is a seasoned mixture of beaten eggs with sautéed vegetables added, cooked slowly in a skillet without stirring and then turned as a whole at the end… similar to what you might do with an omelet.

But, what I had in mind was much more than that. I wanted a skillet heaped with scrambled eggs, which are cooked differently than frittatas. I wanted it vibrantly alive because of the scrumptious, savory sautéed veggies in it. And, I had absolutely the right idea… it was delicious!

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Posted by Pat - August 7, 2014 at 5:09 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Breakfast Menu, Casein-free, Corn-free, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , ,

Collard Greens with Garlic and Lemon

Steamed or braised collard greens with garlic and a sprinkle of fresh lemon are naturally gluten-free. A relative of the cabbage and broccoli family, they are low carb and rich in fiber and many valuable nutrients, such as vitamins A, C and K, plus several of the B vitamins. They also have a variety of minerals, such as potassium, phosphorus and calcium, to name a few.

These collards can be served as a side for pork loin chops or chicken pieces for a paleo dinner, with a baked sweet potato as another side. I like to accompany them sometimes with Cajun rice or blackeyed peas to complement their texture and flavor for a vegetarian dinner. In the photo above they are shown with Shredded Barbecue Chicken.

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Posted by Pat - July 28, 2014 at 5:29 pm

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , ,

Gluten-Free Diet Menu Plan for the Week of July 20, 2014

This week the Gluten-Free Diet Menu Plan begins with a dinner fit for a celebration, at least in our house… we all like it that much.

Tender, juicy salmon fillets with spinach on the side is one of my family’s favorite dinners. And, to make it even better, it includes a Flourless Chocolate Cake for dessert, which is always good for a party. The cake takes advanced preparation and then it needs time to cool. But, the rest of the dinner takes only 30 minutes to cook.

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Posted by Pat - July 19, 2014 at 4:55 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Oatmeal Raisin Muffins with Honey

Anything containing oatmeal and raisins is usually among the all-time favorites in my house, and these muffins are no exception. So, I made several batches of them and experimented a little with the sweetener. These Gluten-Free Oatmeal Raisin Muffins with honey are what we like the best. In fact, a not-to-be-disclosed family member declared that these were absolutely delicious!

I like that the honey is a little better for us than the more traditional granulated cane sugar or brown sugar that is in many of my other muffin recipes.

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Posted by Pat - July 18, 2014 at 1:25 pm

Categories: Appetizers and Snacks, Breads, Breakfast Menu, Casein-free, Dairy-free, Frugal, Gluten-Free, Nut-free, Refined Sugar-free, Vegetarian, Wheat-free   Tags: , , , , , , , , , , , , ,

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