I hope that this week’s Gluten-Free Menu Plan will encourage you to plan your menus in the future. I have found that when I plan my meals not only does the week seem to work better, it also helps to bring variety to our meals as well lower food costs.
If I ask my family what they want for dinner, I’ll usually get a very small list of suggestions…
… Generally something like spaghetti, meat loaf or hamburgers. I think they’d get tired of that short list really fast! So, I try to help them out.
Planning helps me combine what they want with what I know they need AND it helps me avoid going shopping again mid-week when I discover 4 or 5 things that I forgot to buy.
If I can make do with what is in my kitchen, I’m happier, but having everything that I need is much better. A good plan helps me do that; and do it well!
… So this Gluten-Free Menu Plan is going to be just what “the Doctor ordered”…
… Plenty of cold weather-type, “snowed-in” foods like GF Carne Guisada with Pico de Gallo and warm Tortillas or Chips… on Sunday…
… And which, by the way, should go quite well with this year’s SuperBowl on Sunday Evening.
Then on Monday, as the storm begins to wind down, Crock Pot Gluten Free Split Pea Soup with Carrots, Celery, Onion and Ham accompanied by homemade
gluten-free flat bread will be just the thing to warm us up as the front behind the storm passes by and the temperatures begin to tank.
Which will remind us that while Monday may be Groundhog Day a few miles across the border…
Welcome to another week’s Gluten-Free Menu Plan!
This week I’m featuring a mid-winter variety of soups, roasted vegetables and baked quick breads to go with our hot meals.
Grab a cup of coffee and join me for a little menu planning. It always makes the week go more easily…
To start the year off, here is a gluten-free menu plan for the week, complete with main dishes, sides and even a couple of sweets for lunches, desserts and snacking.
While this is a complete, family-style menu, many of these recipes have options for healthier low carb eating. Sometimes these are sauces and gravies that are not thickened. To do that, I will remove my portion of a dish before thickening a sauce, and I’ll just keep it warm while I finish preparing the regular thickened sauce or gravy that the family is expecting.
Posted by Pat - January 4, 2015 at 8:40 pm
Categories: Gluten-Free, Menu Plans for the Week Tags: 30 minute meals, crock pot meal, easy gluten-free recipe, gluten intolerance, gluten sensitivity, Gluten-Free, gluten-free diet, gluten-free menu plan, gluten-free recipe, gluten-free recipes, slow cooker meal, Wheat-free