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Posts tagged "gluten-free recipes"

Gluten-Free Menu Plan for the Week of October 26, 2014

This gluten-free menu plan includes a whole week’s worth of dinners that will satisfy you and your family. It includes low carb dishes for me, plus “regular” side dishes for others in the family—but it’s all gluten-free.

There is even an apple tart for dessert, which is not in the least bit low carb (so I will be passing that up), but it is entirely gluten-free, and my family will enjoy every bite of it! They need to have a dessert now and then, even if I don’t eat it.

Except for the first day with its sweet dessert, I won’t have time to cook two different meals, so I’ve kept the double-focus of low carb and “regular” to be as simple as possible – so it isn’t really like cooking two different meals. It’s more like fixing one simple extra dish – like baked potatoes or steamed rice.

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Posted by Pat - October 26, 2014 at 5:47 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , , ,

Gluten-Free Menu Plan for the Week of October 19, 2014

Here is a week’s worth of family-pleasing meals that are always gluten-free and are often low carb, too.

And, I have options to satisfy any “not-so-low-carb” people who might be hungry, too.

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Posted by Pat - October 20, 2014 at 7:29 am

Categories: Gluten-Free, Low-Carb, Menu Plans for the Week   Tags: , , , , , , , , , , , , ,

Sweet Potato Chili

Do you ever wonder what you can do with sweet potatoes?

Can you imagine sweet potato chili?

A lot of people, some of them in my own family, would rather go hungry than eat sweet potatoes.

But, due to a medical problem I was recently diagnosed with, they are getting only what I can cook and eat for myself… poor babies.

So, it’s out with the old standbys like white potatoes, rice, and GF pasta. And, in with the new like…

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Posted by Pat - October 18, 2014 at 10:02 pm

Categories: Beef, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Mexican, Nut-free, Refined Sugar-free, Soups, Soy-free, Top 8 Allergen-Free, Wheat-free, Whole Foods   Tags: , , , , ,

Gluten-Free Menu Plan for the Week of October 12, 2014

Well, another week is already here, and this gluten-free menu plan will help get you through it with a lot less stress and healthier eating, too!

It’s a whole week full of low carb dishes that I think you’ll enjoy from start to finish. Since I am stricter about eating low carb meals than my husband Al is, I do fix him starchy sides when he wants.

I know from first-hand experience that these meals are good just as they are. But, it is easy to add a side of rice, potatoes or pasta if someone in your family would enjoy it, without a lot of extra fuss… Just like I do for my husband, Al.

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Posted by Pat - October 11, 2014 at 6:46 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Braised Beef , Gluten-Free, Paleo or Low Carb

Braised round steak is a stick-to-your-ribs kind of meal that will fill up hungry teenagers and satisfy even the most die-hard meat-and-potatoes lover. It can be served “au jus” or with a thickened gravy.

My mom taught me to cook this is braised beef round steak. In fact, it’s one of my earliest childhood memories.

The recipe that my mother taught me survived conversion to gluten-free in 2000, when I was forced to go gluten-free by my celiac disease. And, it remained a family favorite ever since.

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Posted by Pat - October 5, 2014 at 8:53 pm

Categories: American, Beef, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free   Tags: , , , , , , ,

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