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Posts tagged "gluten-free recipes"


Do You Know That Gluten Intolerance Can Actually Kill You?


 

Gluten Intolerance Can, In Fact, Be Fatally Dangerous! <Click> To Keep Reading and Find Out More…

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Posted by Pat - May 4, 2014 at 5:25 pm

Categories: Books, Books About Gluten-Free Eating and Living, Gluten-Free Books, Pat's Books   Tags: , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of May 4, 2014

The Gluten-Free Diet Menu Plan for this week begins with a fall-apart tender sandwich dinner of Beef Short Ribs in a tangy sauce. Sliced onions are optional.

Following that is a celebration of Cinco de Mayo featuring Carne Guisada, a spicy Mexican-inspired beef stew that can have onions, tomatoes and even potatoes in it. Like most stews, the ingredients can vary some. It’s been a favorite of mine since I first had some in San Antonio years ago.

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Posted by Pat - May 3, 2014 at 10:18 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Carne Guisada

Tender chunks of meat, spices and flavorful vegetables braised together make a fragrant Mexican version of beef stew called Carne Guisada.

The flavors of Carne Guisada are ideal for a simple family dinner. My husband likes it on the mild side, and I kick it up with extra Pico de Gallo or Salsa on mine.

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Posted by Pat - April 30, 2014 at 7:46 am

Categories: Beef, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Mexican, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free, Whole Foods   Tags: , , , , ,

Gluten-Free Diet Menu Plan for the Week of April 27, 2014

I’m so happy to see daffodils and tulip trees blooming! It’s also fun to add a few spring veggies to this week’s Gluten-Free Diet Menu Plan.

Asparagus, sugar snap peas, spring salad greens and green peas are a few sides that I like to add to the menu any time of year. But, they are even better when I can find them fresh, so I’ve added them to several of the meals below.

There’s a slow cooker meal, a sandwich supper, a paleo chicken dinner, a salad supper, a shrimp sauté, a “breakfast for supper” and a crock pot turkey breast supper this week.

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Posted by Pat - April 27, 2014 at 3:37 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Fudge Brownies with Almonds for an After School Treat

I love Brownies!

Especially, Fudge Brownies with Almonds… They are good for serving at a party, packing in a lunchbox or eating for a gluten-free after-school snack…or just any time a rich chocolate treat is in order.

They are dense and moist with chunks of almonds that add just the right amount of crunch.

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Posted by Pat - April 21, 2014 at 7:25 pm

Categories: American, Appetizers and Snacks, Casein-free, Cookies, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Vegetarian, Wheat-free   Tags: , , , , ,

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