With its high nutrition and ease of cooking, salmon is a natural for a quick but elegant dinner, like this combination of salmon, acorn squash and sautéed vegetables.
Want a healthy meal? Salmon, with its high protein plus high levels of Omega-3 fatty acids, is hard to beat. For those who have to avoid wheat or gluten, pan-grilled salmon’s further benefit is being easy to cook well without cross-contamination from other foods. Most cooks will readily prepare something in a clean skillet, if asked, while asking them to clean a large grill or to set aside a large gluten-free work area in the midst of their other work might not be possible for them. Whether you or someone else is doing the cooking, here is a great way to enjoy a healthy meal.