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Posts tagged "gluten-free snack"

Three Gluten Free Lunches

It’s really hard to keep making lunches and snacks that are interesting even under the best of circumstances.

Plus, the vending machines at work or school have a siren song that almost always sounds better than a lunchbox’s boring old tune.

When the need to be gluten-free is added, lunches can seem even more challenging.

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Posted by Pat - April 6, 2014 at 7:30 pm

Categories: 30 Minute Meals - Quick and Easy, Appetizers and Snacks, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Refined Sugar-free, Salads, Vegetable Dish, Wheat-free, Whole Foods   Tags: , , , , , , , , , , ,

Gluten-Free Marshmallow Crispy Treats For The Holidays… Now Casein-Free, Too!

One of the best-loved holiday treats in the U.S. is made with marshmallows and crispy rice cereal. Not in the U.S.? And they’re one of your favorites too? If so, please leave a comment below and let me know what you like most about them…

In this version I dressed them up a little for Christmas, so they’re gluten-free and also can be casein-free.

Even if the new Kellogg’s® Rice Krispies® Gluten Free cereal weren’t whole grain rice…I’d still have made this gluten-free snack just to celebrate the first time in over 12 years that I could make an old favorite. You see, I haven’t had Rice Krispies® in a long time, but now they are available in a gluten-free version.

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Posted by Pat - December 20, 2013 at 1:08 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Christmas, Cookies, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free   Tags: , , , , , ,

Mustard Dill Sauce with Roasted Sweet Potatoes

Here’s a quick-to-fix recipe that will satisfy even my hungriest snack attack.

This easy gluten-free snack or appetizer can also easily serve as a side dish for a meal, especially a sandwich or a dinner salad. The sweet flavor of the sweet potatoes contrasts well with the spicy tang of mustard and dill in the creamy sauce.

One serving of these nutrition-packed sweets gives me 4 grams of dietary fiber…

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Posted by Pat - July 22, 2013 at 6:24 pm

Categories: American, Appetizers and Snacks, Casein-free, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Meatless, Nut-free, Sauces and Seasonings, Vegetable Dish, Wheat-free   Tags: , , , , , , , , , ,

Zucchini Bread and a Few Little Sandwiches for a Gluten-Free Snack

I baked this gluten-free zucchini bread with some of the squash that is so plentiful in local gardens right now. The moist and flavorful quick bread has a good texture and just enough sweetness to make a great gluten-free snack.

It tasted good alone. It also tasted good with apple butter, and also with cream cheese…also with strawberry jam, elderberry jelly, peanut butter and regular butter. The sandwiches were easy to make and kid-friendly!

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Posted by Pat - August 6, 2012 at 10:53 am

Categories: American, Appetizers and Snacks, Breads, Breakfast Menu, Casein-free, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Nut-free, Wheat-free   Tags: , , , , , ,

Gluten-Free Marshmallow Crispy Treats Dressed Up a Little

Although this may not seem such an exciting recipe for many cooks, for me this is an exceptional treat.

Even if the new Kellogg’s® Rice Krispies® Gluten Free cereal weren’t whole grain rice…I’d still make this gluten-free snack at least once just to celebrate the first time in about 12 years that I could make an old favorite. You see, I haven’t had Rice Krispies® in a long time, but now they are available in a gluten-free version. So, after enjoying a couple of breakfasts out of that cereal box, I set out to make some of those quick and easy, crowd-pleasing treats from long ago. They really are easy!

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Posted by Pat - November 29, 2011 at 6:16 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Christmas, Cookies, Dairy-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Wheat-free   Tags: , , , , ,

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