Gluten-Free, Low Carb Pepper, Onion and Veggie Eggs in the Skillet for an Appetizer or a Meal

Gluten-Free Menu Plan for the Week of September 21, 2014

This week’s gluten-free menu plan has a couple of quick and easy days, a scrumptious braised Tex Mex meal, a casserole, a crock pot dinner that makes enough for sandwiches the next day, and a pot roast dinner.

With a menu plan like this it’s easier to do my shopping, and I need that help even more since gluten-free shopping can take longer with all those labels to read. The manufacturers sometimes change things without any notice, and I hate finding out after I’ve eaten something that it was not gluten-free anymore!

Continue Reading →

Barbecue Pulled Pork

Gluten-Free Menu Plan for the Week of September 14, 2014

This Gluten Free Menu Plan features some of my favorite meals and goodies :-)

However, I’m changing my focus for the Elegantly, Gluten-Free blog a bit a bit.

In addition to traditional gluten-free family-friendly recipes, I’ll be including more recipes that are also low carb and refined sugar-free.

That’s what I’ll be eating, although the rest of my family doesn’t always follow such guidelines. At times I’ll share dishes they love that may be gluten-free but not necessarily low in carbs or refined sugars.

I hope you’ll enjoy the change. Not only will it improve the variety of the recipes I’ll be sharing with you, it will also be healthier.

Now, let’s get on with this week’s Gluten-Free Menu Plan!

Continue Reading →

Gluten-Free Moussaka Hot from the Oven, Ready to Eat

Golden-Topped Gluten-Free Moussaka

Here is a delicious meal that has more than meets the eye. Each forkful of this gluten-free casserole is rich, flavorful and saucy, and more than that, it’s also full of veggies and healthy stuff, too.

Vegetables are wonderful… I love them. But some of my family members are hard to convince that they’re worth eating… especially eggplant!

However, that is not a problem with this moussaka. It looks good, it tastes good and everyone at my dinner table has always liked it, even though it’s full of meat plus eggplant, onion, potatoes, mushrooms and tomatoes.

Just for the record, I have found…

Continue Reading →

Gluten-Free Pan-Grilled Salmon Fillets

Gluten-Free Diet Menu Plan for the Week of July 20, 2014

This week the Gluten-Free Diet Menu Plan begins with a dinner fit for a celebration, at least in our house… we all like it that much.

Tender, juicy salmon fillets with spinach on the side is one of my family’s favorite dinners. And, to make it even better, it includes a Flourless Chocolate Cake for dessert, which is always good for a party. The cake takes advanced preparation and then it needs time to cool. But, the rest of the dinner takes only 30 minutes to cook.

Continue Reading →