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Posts tagged "Gluten-Free"


Do You Know That Gluten Intolerance Can Actually Kill You?


 

Gluten Intolerance Can, In Fact, Be Fatally Dangerous! <Click> To Keep Reading and Find Out More…

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Posted by Pat - May 4, 2014 at 5:25 pm

Categories: Books, Books About Gluten-Free Eating and Living, Gluten-Free Books, Pat's Books   Tags: , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of May 4, 2014

The Gluten-Free Diet Menu Plan for this week begins with a fall-apart tender sandwich dinner of Beef Short Ribs in a tangy sauce. Sliced onions are optional.

Following that is a celebration of Cinco de Mayo featuring Carne Guisada, a spicy Mexican-inspired beef stew that can have onions, tomatoes and even potatoes in it. Like most stews, the ingredients can vary some. It’s been a favorite of mine since I first had some in San Antonio years ago.

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Posted by Pat - May 3, 2014 at 10:18 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of April 27, 2014

I’m so happy to see daffodils and tulip trees blooming! It’s also fun to add a few spring veggies to this week’s Gluten-Free Diet Menu Plan.

Asparagus, sugar snap peas, spring salad greens and green peas are a few sides that I like to add to the menu any time of year. But, they are even better when I can find them fresh, so I’ve added them to several of the meals below.

There’s a slow cooker meal, a sandwich supper, a paleo chicken dinner, a salad supper, a shrimp sauté, a “breakfast for supper” and a crock pot turkey breast supper this week.

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Posted by Pat - April 27, 2014 at 3:37 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of April 20, 2014

This week’s Gluten Free Diet Menu Plan begins with a marvelous Easter holiday dinner of oven roasted boneless pork loin and ends with an easy lasagna with spinach.

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Posted by Pat - April 19, 2014 at 11:36 pm

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Gluten-Free Diet Menu Plan for the Week of February 3, 2013

It’s not every week that I start off with hors d’oeuvres. But I did this week. Al and I just love the taste of the hummus and this particular brand of crackers. We are getting nothing for the mention but we really do like them.

And, it’s a great warm up for the Easy Meat Balls, Red Skin ‘Taters, Salad and Almond Bar dessert that complete the eatin’s fer the day!

The week continues with Braised Pork, Roasted Beets and Sweet Potatoe Wedges… Al (he sure is getting mentioned a lot this week) thought that they were gross when I roasted the beets myself in the oven. But, their sweet meaty taste and texture were worth it.

The Chicken Pot Pie is a traditional recipe but it’s buddy…

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Posted by Pat - February 5, 2013 at 12:54 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

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