Quantcast
 

Sponsored Links

Posts tagged "gluten sensitivity"

Gluten-Free Diet Menu Plan for the Week of March 17, 2013 – St. Patrick’s Day

Are you wondering how to stay on a gluten-free diet and still enjoy a traditional St. Patrick’s Day feast? Here are some menu ideas that will see you through the day and take your menu plan all the way to the end of the week.

Two of these main dishes are made in the crockpot – the corned beef and the beef round roast — to make great meals without hours of watching something cook.

There are three 30 Minute Meals this week – corned beef sandwiches, broiled salmon and pizza topped with shrimp. The chicken stir fry is quick, too, but the sweet black Thai rice that is paired with it takes a little longer to cook so I usually allow almost an hour total time for that dish.

PinterestStumbleUponTumblrTwitterShare

Read more...

2 comments - What do you think?
Posted by Pat - March 17, 2013 at 6:01 pm

Categories: Gluten-Free, Menu Plans for the Week, Wheat-free   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of February 24, 2013

I’ve got 7 great days of wonderful dishes lined up for this week’s gluten-free diet menu plan. Here are the highlights.

Stuffed Peppers, a classic in my home, will begin the week. I’ve combined the peppers with raw veggies and biscotti. Now biscotti is really fun to make. I hope you enjoy fooling around in the kitchen like I do.

Then, on Day 2 there will be a Mediterranean-inspired chicken. That’s followed by a Low Carb Meal on Day 3 which features tilapia done in the oven; quick and yummy.

Day 4 is another old favorite in my home… a Crockpot Meal of Beef Stew. My husband absolutely loves this one so I’ll probably need to make extra.

PinterestStumbleUponTumblrTwitterShare

Read more...

1 comment - What do you think?
Posted by Pat - February 25, 2013 at 8:22 pm

Categories: Gluten-Free, Menu Plans for the Week, Paleo Diet   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of February 10, 2013

Valentines Day week can seem a little crazy with special treats, Candy Kisses and Red-Ribboned Boxes of really tempting Holiday Chocolates. But your gluten-free diet must stay intact in spite of those marvelous goodies.

To help you with that, here is my gluten-free menu plan for the week. And, best of all, there are plenty of healthy meals for everyone ;-) .

I start off with Roasted Chicken Breasts for the first day. While that’s roasting, you can make…

PinterestStumbleUponTumblrTwitterShare

Read more...

8 comments - What do you think?
Posted by Pat - February 9, 2013 at 7:30 pm

Categories: Gluten-Free, Menu Plans for the Week, Quick and Easy, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of February 3, 2013

It’s not every week that I start off with hors d’oeuvres. But I did this week. Al and I just love the taste of the hummus and this particular brand of crackers. We are getting nothing for the mention but we really do like them.

And, it’s a great warm up for the Easy Meat Balls, Red Skin ‘Taters, Salad and Almond Bar dessert that complete the eatin’s fer the day!

The week continues with Braised Pork, Roasted Beets and Sweet Potatoe Wedges… Al (he sure is getting mentioned a lot this week) thought that they were gross when I roasted the beets myself in the oven. But, their sweet meaty taste and texture were worth it.

The Chicken Pot Pie is a traditional recipe but it’s buddy…

PinterestStumbleUponTumblrTwitterShare

Read more...

2 comments - What do you think?
Posted by Pat - February 5, 2013 at 12:54 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan For the Week of January 13, 2013

This week’s gluten-free diet menu plan has favorites for everybody.

It begins with a warming pot of Multibean Soup, served alongside fish sticks and salad. Then, the next day I’ve included a bit of Tex-Mex flair with some Avocado, Tomato and Cheese-Topped Chicken. My husband Al really likes this one.

For Day 3 I put together a slow cooker meal of Beef Pot Roast. It’s gluten-free and can also be low-carb or paleo if you want it to be that way. Be sure to save some of the sliced beef for Roast Beef Sandwiches for tomorrow’s dinner (“Wednesday Night Blue Plate Special” at the Home Diner :-) ).

Just click over to the Menu Plan to see the rest. You’re sure to enjoy it….

PinterestStumbleUponTumblrTwitterShare

Read more...

4 comments - What do you think?
Posted by Pat - January 13, 2013 at 5:43 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of January 6, 2013

Welcome to another Elegantly Gluten-Free Menu Plan designed specifically to help you fill out your own gluten-free diet with wholesome, nourishing meals. Here where I live we are in the midst of winter with snow on the ground and more on the way. It’s great for building a fire in the fireplace every chance we get and stopping at the slightest excuse to have another cup of tea.

And, with weather like this, knowing that you have great meals to prepare is a real plus. I know it makes my life easier. Especially, when Al says “Honey, what’s for dinner?”

I hope your new year is off to a good start and I’m so glad you stopped by.

Here’s this week’s menu plan…

PinterestStumbleUponTumblrTwitterShare

Read more...

Be the first to comment - What do you think?
Posted by Pat - January 6, 2013 at 9:49 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , ,

Pastrami, an Easy Gluten-Free Sandwich

Have you ever wished you could make your own easy gluten-free sandwiches any time you want to? Sometimes it seems really hard because you have to make or buy some sort of gluten-free bread and assemble all of the ingredients for your sandwich. When you look at it, it can sometimes look like an overwhelming task.

But take it from me, you can do it without much trouble at all.

I’ve discovered that almost anyone can do it. See how I go about making a delicious, easy gluten-free Pastrami sandwich with no trouble at all.

PinterestStumbleUponTumblrTwitterShare

Read more...

4 comments - What do you think?
Posted by Pat - January 4, 2013 at 12:12 am

Categories: American, Chicken & Poultry, Frugal, Gluten-Free, Lunch Menu, Quick and Easy, Wheat-free   Tags: , , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of December 30, 2012

For this week of celebrating the new year, I started off with some Broiled Salmon Fillets, fully intending for this gluten-free diet menu plan to include healthier meals as much as possible.

On New Year’s Eve we’re planning some gluten-free recipes that are favorites, but they could possibly tempt one to overindulge. This is a meal that could suit just you and your family…or you plus a whole crowd of friends…Bean Salad with Dijon Dressing and Romaine, Bacon-Cheese Potato Skins, Easy Meatballs Subs, deviled eggs, Cannellini Hummus and Oatmeal Raisin Walnut Bars.

PinterestStumbleUponTumblrTwitterShare

Read more...

2 comments - What do you think?
Posted by Pat - December 30, 2012 at 6:00 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Next Page »