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Posts tagged "gluten sensitivity"

Gluten-Free Diet Menu Plan for the Week of May 18, 2014

I’ve discovered an absolutely delicious sandwich bread recipe. It’s called “Sandwich Bread with Sourdough Starter.” I’m using it in the sandwich supper I’ve included in the Gluten-Free Diet Menu Plan this week. You can find the link in the menu plan.

Several weeks ago I started my own batch of sourdough starter by following Amy Green’s directions and I found it has worked just as her instructions say… It really is simple to make!

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Posted by Pat - May 17, 2014 at 8:55 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of May 11, 2014

This week’s Gluten-Free Diet Menu Plan features “yummy” favorites for the entire Mothers Day extravaganza beginning with brunch and ending with a lovely dinner that includes a “chocaholic” fudge and vanilla ice cream brownie dessert.

The rest of the week is filled up with six more healthy, family-pleasing meals with flavors ranging from cheeseburger to paprikash and from mustard dill sauce to garlic cheese bread.

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Posted by Pat - May 10, 2014 at 4:33 pm

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Do You Know That Gluten Intolerance Can Actually Kill You?


 

Gluten Intolerance Can, In Fact, Be Fatally Dangerous! <Click> To Keep Reading and Find Out More…

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Posted by Pat - May 4, 2014 at 5:25 pm

Categories: Books, Books About Gluten-Free Eating and Living, Gluten-Free Books, Pat's Books   Tags: , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of May 4, 2014

The Gluten-Free Diet Menu Plan for this week begins with a fall-apart tender sandwich dinner of Beef Short Ribs in a tangy sauce. Sliced onions are optional.

Following that is a celebration of Cinco de Mayo featuring Carne Guisada, a spicy Mexican-inspired beef stew that can have onions, tomatoes and even potatoes in it. Like most stews, the ingredients can vary some. It’s been a favorite of mine since I first had some in San Antonio years ago.

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Posted by Pat - May 3, 2014 at 10:18 pm

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Gluten-Free Diet Menu Plan for the Week of April 27, 2014

I’m so happy to see daffodils and tulip trees blooming! It’s also fun to add a few spring veggies to this week’s Gluten-Free Diet Menu Plan.

Asparagus, sugar snap peas, spring salad greens and green peas are a few sides that I like to add to the menu any time of year. But, they are even better when I can find them fresh, so I’ve added them to several of the meals below.

There’s a slow cooker meal, a sandwich supper, a paleo chicken dinner, a salad supper, a shrimp sauté, a “breakfast for supper” and a crock pot turkey breast supper this week.

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Posted by Pat - April 27, 2014 at 3:37 pm

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