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Posts tagged "gluten sensitivity"

Gluten-Free Diet Menu Plan for the Week of December 9, 2012

With roast chicken, cube steaks, fish fillets and more…from taco salad to green beans, parsnips and kale…there are plenty of veggies and flavorful sauces, soups, sandwiches and more, to make this gluten-free diet menu plan satisfy you and the whole family.

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Posted by Pat - December 10, 2012 at 2:29 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of December 2, 2012

December is here and that usually means busy schedules for a lot of us. Come on over to visit and I’ll share some easy recipes for the week in this gluten-free diet menu plan.

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Posted by Pat - December 2, 2012 at 1:19 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of November 11, 2012

Well, I’m back in the saddle again now that the election is over. I’ve included several of my family’s favorites in this week’s plan for your enjoyment.

Shrimp Gumbo hits the deck first in this week’s gluten-free diet menu plan. Not only is it a family favorite (except for my youngest who doesn’t like okra) but it’s also one of the four 30 minute meals that I’ve included to make the week a bit easier for us.

Along that vein, (Get it? de VEINed Shrimp… ha-ha… No? Oh, well… it’s been a tough couple of weeks…), there is also an easy Slow Cooker Meal of Classic Beef Stew highlighted by cabbage wedges in great, seasonal produce form.

Seasonal vegetables dress up the Roasted Pork Loin — Brussels sprouts and cubed acorn squash. My favorite side dish this week is the Sweet Black Thai Rice that joins the roast pork for dinner on the 4th day.

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Posted by Pat - November 12, 2012 at 10:40 am

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of October 28, 2012

Today’s gluten-free diet menu plan starts with Cabbage Rolls. It’s really easy to double the recipe and have plenty for lunches later in the week.

The next day features one of the three 30 minute meals in this week’s menu plan — Sauteed Chicken Breasts complemented by rice and spinach with mushrooms.

I think this is a great meal for when I’m pressed for time. I can actually put this meal on the table in about 20 minutes if I have some cooked rice leftover in the refrigerator.

And, I like this meal even more because, if I’m cooking it for kids, I can…

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Posted by Pat - October 29, 2012 at 9:43 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of October 21, 2012

Beef Tacos with Salad and Refried Beans finished off by a desert of Applesauce Cake with Cherries and Walnuts kick-off this week’s culinary extravaganza. And, rushing forward … right on that Applesause Cakes’s heels, is one of the easiest meals of the week… A nutritious dinner of Cod Fillets Sauteed with Garlic, Onion and Peppers all rolled up in a wrap.

Altogether there are three 30 Minute Meals on this weeks menu to help make dinners a little easier on busy nights.

One of my favorites this week is the gluten-free recipe for a slow cooker Blackeyed Pea Soup. I hope you enjoy it as much as my family does!

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Posted by Pat - October 21, 2012 at 11:09 pm

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