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Posts tagged "how to eat gluten-free"

How to Eat Gluten-Free and Not Destroy Your Social Life – Part 2

In order to support what you did because of the 1st part of this article you will need to integrate the following rules and procedures into your life.

  1. Maintain a consistent contact regimen with each of your friends/family members that you spoke with. It needs to be at the same frequency and intensity as before you spoke with them.
  2. Don’t push it or get “all weird” on them. And, unless they bring up the subject, don’t speak of it again other than in passing and as necessary to stay gluten-free.

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One thing you need to be aware of…

… Other cultures use the words “yes,” “ok” and similar words differently than we do in the United States and other WESTERN industrialized societies.

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Posted by Pat - July 3, 2015 at 4:58 pm

Categories: Gluten-Free   Tags:

Quick Start Your New Gluten-Free Life

How you start your life living gluten-free depends on exactly why you’re doing that.

If your physician has diagnosed you with a disease that requires you to live gluten-free, make sure that your physician knows and agrees with what I am telling you to do here. There is absolutely no way that I can cover all reasons your physician may tell you to begin living gluten-free, or take into account your personal medical situation in this article.

In the event you have simply decided that you would like to live your life gluten-free, for whatever reason, I strongly recommend that if you suspect you have a disease which causes you to be gluten intolerant or gluten sensitive, you see a physician immediately for a proper evaluation and related diagnosis. There are two reasons for this recommendation…

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2 comments - What do you think?
Posted by Pat - February 5, 2014 at 3:46 pm

Categories: Books About Gluten-Free Eating and Living, Gluten-Free, Gluten-Free Books, Gluten-Free Information, Living Gluten-Free, Wheat-free   Tags: , ,