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Posts tagged "living gluten-free"

Why I Love Eating Gluten-Free

I feel FANTASTIC!

In spite of the fact that I’ve been gluten intolerant most of my life.

It’s because I’ve been eating gluten-free, since my diagnosis!

So, I actually feel FANTASTIC! And, My husband says I look fantastic too…

… What do you think? I was 66 years old in that picture to the left and I weight about what I did when Al and I got married in 1969… 120 lbs.

I feel vibrantly alive!

And, I want to help you feel and look FANTASTIC, too. Because, …

… I remember what it was like when I was first diagnosed with celiac disease… before I began my journey in gluten-free living…

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Posted by Pat - June 16, 2015 at 1:59 pm

Categories: Getting Started Right, Gluten-Free   Tags: , , ,

Don’t Be Fooled… Even MILD Gluten Intolerance Is Dangerous

… For that and many other reasons, people who are gluten intolerant often don’t realize how serious their condition really is…

… They think that because they only get a slight headache or have mild digestive upsets or have some other minor reaction after they eat or drink something with gluten in it that their disease isn’t all that serious.

But, almost nothing could be further from the truth!

Find out WHY!

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Posted by Pat - January 17, 2015 at 4:01 pm

Categories: Books, Books About Gluten-Free Eating and Living, Gluten-Free, Gluten-Free Books, Living Gluten-Free, Pat's Books   Tags: , , , ,

Gluten-Free Dinner Recipes in 2014 – Your Top 12 Favorites

As the year comes to a close I am thankful for each of you who have visited Elegantly, Gluten-Free in 2014. I’m so glad to have been able to share with you my gluten-free recipes and more about eating and living gluten-free and how to enjoy it, whatever your situation may be.

Today’s post is a menu plan of sorts except it’s YOUR 12 favorite gluten-free dinner recipes in 2014… You voted by going to the recipe on Elegantly, Gluten-Free dot com. Each visit counted as one vote.

In 2014, Al and I released the second edition of my third book and I am deeply appreciative of everyone who bought their own copy of my book… It was quite humbling as well as encouraging to be so well received :-) So, as a somewhat late Christmas Present…

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Posted by Pat - December 31, 2014 at 4:22 pm

Categories: Frugal, Gluten-Free, Wheat-free   Tags: , , , , , ,


Do You Know That Gluten Intolerance Can Actually Kill You?


 

Gluten Intolerance Can, In Fact, Be Fatally Dangerous! <Click> To Keep Reading and Find Out More…

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Posted by Pat - May 4, 2014 at 5:25 pm

Categories: Books, Books About Gluten-Free Eating and Living, Gluten-Free Books, Pat's Books   Tags: , , , , , , , , , ,

Discover How To “Go Gluten-Free the Easy Way” For Just $4.97 During February

If you made the decision to begin living your life gluten-free, it may have been because you were diagnosed with celiac disease or a wheat allergy.

Or, maybe you did it, just because you want to experience the benefits that people, like yourself, have found they get from totally cutting wheat and other gluten producing grains out of their diets.

They’ve gone gluten free and are experiencing tremendous reported benefits because they have done just that!

It’s really not easy to do, but, magazines and news reports in the last year or two have been full of stories about the very positive benefits individuals like you and me have had because they made a quality-of-life decision to go gluten-free.

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Posted by alfonzoz - February 7, 2014 at 5:31 pm

Categories: Gluten-Free Health & Nutrition, Gluten-Free Information, Living Gluten-Free, Pat's Books   Tags: , , , , ,

Quick Start Your New Gluten-Free Life

How you start your life living gluten-free depends on exactly why you’re doing that.

If your physician has diagnosed you with a disease that requires you to live gluten-free, make sure that your physician knows and agrees with what I am telling you to do here. There is absolutely no way that I can cover all reasons your physician may tell you to begin living gluten-free, or take into account your personal medical situation in this article.

In the event you have simply decided that you would like to live your life gluten-free, for whatever reason, I strongly recommend that if you suspect you have a disease which causes you to be gluten intolerant or gluten sensitive, you see a physician immediately for a proper evaluation and related diagnosis. There are two reasons for this recommendation…

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Posted by Pat - February 5, 2014 at 3:46 pm

Categories: Books About Gluten-Free Eating and Living, Gluten-Free, Gluten-Free Books, Gluten-Free Information, Living Gluten-Free, Wheat-free   Tags: , ,

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