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Posts tagged "living gluten-free"

Gluten-Free Chicken Soup with Mushroom and Onion

A light, flavorful, yet filling bowl of homemade chicken soup fits a lot of descriptions. It’s nutritious. Comforting. Easy on the waistline. Not so well known is how easy it can be to make. Even gluten-free soup can be quick and easy.

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Posted by Pat - May 3, 2011 at 8:31 am

Categories: American, Casein-free, Chicken & Poultry, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Lactose-Free, Low-Carb, Lunch Menu, Nut-free, Paleo Diet, Refined Sugar-free, Soups   Tags: , , , , , , , , , , , ,

Navy Bean Soup — Gluten-Free and Casein-Free

Navy beans are one of our favorites here…well, especially Al’s favorites. He likes them with just about anything…in a salad, as part of a main dish or as a side in a main meal. He likes them in many combinations, but most of all, he likes them in soup.

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Posted by Pat - April 13, 2011 at 12:15 am

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Whole Foods   Tags: , , , , , , , , , , , , , , , ,

Pan-Grilled Asparagus, Garlic and Parsley

As fresh asparagus begins to show up in the produce market in abundance, I find many recipes to enjoy it – soups, salads, sides, quiches – you get the idea. The best way to enjoy it, though, is perhaps the simplest – pan-grilled in a little oil (or, if you’re like my husband, in a little butter) until crisp-tender, with simple herbs and maybe a squeeze of lemon just before serving. This is cooking gluten-free, making food everyone will like.

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Posted by Pat - April 6, 2011 at 10:23 pm

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Vegan, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , ,

Chicken w/Cannellini Beans, Tomatoes & Italian Parsley – Gluten-Free Living At Its Best!

Coming home hungry to cook dinner is a real bummer… But, it gets lots better, real fast, if you can do it fast like this easy chicken dinner.

And, if friends are joining you too, you will want it to be especially good, but without a lot of fuss, even if you do have celiac disease.

My husband and I shared this gluten-free meal with some friends and found it all of those – quick, easy, and not a lot of fuss. I started it cooking and then was able to visit with our friends while it finished and the kale with minced garlic steamed. I thought that it was yummy and I’d bet you will too!

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Posted by Pat - March 8, 2011 at 9:49 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Dinner Menu, Egg-free, GI - Low Glycemic, Gluten-Free, Lactose-Free, Mediterranean, Nut-free, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free   Tags: , , , , , , , , , ,

Green Chili Pulled Pork in the Crockpot, Over Bean Burritos – Gluten-Free

Want to spice up your meal plan without having another pot of chili this week? How about some lean boneless pork loin seasoned with green chilis? That’s good by itself, served like a stew, with maybe a green salad on the side, but you can also fill out the gluten-free meal by serving the pulled pork over some bean burritos. If you like, add a dollop of sour cream or a sprinkle of shredded cheese, and some salsa.

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Posted by Pat - March 1, 2011 at 10:14 pm

Categories: Casein-free, Crockpot, Dairy-free, Dinner Menu, Egg-free, Frugal, Gluten-Free, Lactose-Free, Lunch Menu, Menu Plans for the Week, Mexican, Nut-free, Pork or Ham, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , ,

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