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Posts tagged "living gluten-free"

What’s in Your Gluten-Free Pantry? (and a Special Free Offer)

It’s important to know about safe foods, so I’m adding a “snapshot” list of my pantry. It is not an all-inclusive list. It’s a list of what I might have in my gluten-free kitchen on an average day. My hope is that you can use it for ideas and direction in your kitchen.

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Posted by Pat - January 14, 2012 at 1:54 pm

Categories: Gluten-Free   Tags: , , , , , ,

Shrimp Stir-Fry with Bok Choy, Mushrooms and Spinach

My family loves this meal! Personally, I like to have this gluten-free stir-fry as a low-carb meal. For the rest of the household, rice or gluten-free noodles are optional side dishes – and according to my husband, they are required. The stir-fry works well either way. And I love to serve whole foods to my family.

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Posted by Pat - October 4, 2011 at 12:10 am

Categories: 30 Minute Meals - Quick and Easy, Asian, Casein-free, Dairy-free, Egg-free, Fish & Seafood, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Seafood, Wheat-free, Whole Foods   Tags: , , , , , , , , ,

Oatmeal Raisin Walnut Bars – Gluten-Free

Yesterday I was trying to find a new way to make some of my favorite things. I was contemplating different combinations, varying shapes and textures, flours with more fiber. Gluten-free oatmeal snacks with walnuts instead of pecans. Bars instead of cookies.

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Posted by Pat - July 5, 2011 at 12:13 pm

Categories: 30 Minute Meals - Quick and Easy, American, Appetizers and Snacks, Casein-free, Cookies, Dairy-free, Desserts, Cakes & Pies, Frugal, Gluten-Free, Lactose-Free, Vegetarian, Wheat-free   Tags: , , , , , , , ,

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