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Posts tagged "nut-free"

Gluten-Free Chard – Steamed, Sauteed or Stewed with Soup

We rediscovered chard this summer. We had eaten it before, once every year or two, but I didn’t remember it tasted as good as it has this summer. We’re making up for lost time. I’ve served it every couple of weeks lately.

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Posted by Pat - September 7, 2011 at 11:24 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Lunch Menu, Meatless, Nut-free, Refined Sugar-free, Soups, Soy-free, Vegetarian, Wheat-free, Whole Foods   Tags: , , , , , , , , , , , , , , , , , , ,

Onions Braised With Parsley

Onions add their sweet, savory flavor to many of the things I cook. They also deserve a spotlight of their own. You can usually find pearl onions year-round in the produce department (or if you want, in the freezer case). Dressed up just a little with butter and parsley, and maybe a little paprika, they’re a great side dish for many meals. You can easily use a substitute for the butter to make the onions casein-free.

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Posted by Pat - May 17, 2011 at 8:01 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Meatless, Nut-free, Refined Sugar-free, Vegetable Dish, Vegetarian, Whole Foods   Tags: , , , , , , , , , , , , , , ,

Butterscotch Bars – Gluten-Free

“Yum!” I heard as I was setting up a photo of the Butterscotch Bars I’d just baked. I turned around to see my husband grabbing a whole handful of them from the pan as he was finishing his first mouthful. He’s usually not so interested in my gluten-free cookies, but these really were outstanding.

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Posted by Pat - April 19, 2011 at 10:37 pm

Categories: 30 Minute Meals - Quick and Easy, American, Cookies, Desserts, Cakes & Pies, Frugal, Gluten-Free, Nut-free, Whole Foods   Tags: , , , , , , , , , , ,

Slow-Cooked Corned Beef Dinner – That’s Gluten-Free As Easy As It Gets!

Many traditional meals have to change somewhat to become gluten-free, but for St. Patrick’s Day, we don’t need to change our favorite meal. Most of the corned beef brisket I’ve found to cook is safe for gluten sensitive people. That doesn’t mean I don’t thoroughly verify the ingredients, but this is one of the easiest meals for someone with celiac disease or gluten intolerance.

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Posted by Pat - March 15, 2011 at 4:33 pm

Categories: American, Beef, Dairy-free, Dinner Menu, Egg-free, Lactose-Free, Nut-free, Paleo Diet, Wheat-free   Tags: , , , , , , , , , , , , , ,

Gluten-Free Taco Salad on Spring Lettuce Mix

For a mostly made-from-scratch supper that I can safely describe as “unprocessed” for my October: Unprocessed pledge, we had this gluten-free taco salad with cucumber, onion and tomato on a spring salad mix, with tortilla chips surrounding it.

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Posted by Pat Yarbrough - October 6, 2010 at 1:21 pm

Categories: Beef, Dinner Menu, Gluten-Free, Mexican, Salads   Tags: , , , , , , , , , , ,

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