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Posts tagged "nut-free"

Gluten-Free Taco Salad on Spring Lettuce Mix

For a mostly made-from-scratch supper that I can safely describe as “unprocessed” for my October: Unprocessed pledge, we had this gluten-free taco salad with cucumber, onion and tomato on a spring salad mix, with tortilla chips surrounding it.

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2 comments - What do you think?
Posted by Pat Yarbrough - October 6, 2010 at 1:21 pm

Categories: Beef, Dinner Menu, Gluten-Free, Mexican, Salads   Tags: , , , , , , , , , , ,

Sweet Black Thai Rice with Sunflower Seeds and Veggies, and a Plan

This rice dish is a beautiful change of pace from the usual side dishes we have! Gluten-free Sweet Black Thai Rice has rich, eye-appealing color, includes satisfying whole-grain fiber that doesn’t taste woody, and has a delicious, mild nutty flavor that is good prepared simply with water and salt, or with your favorite additions.

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Posted by Pat Yarbrough - September 28, 2010 at 2:09 pm

Categories: Asian, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Gluten-Free, Lactose-Free, Meatless, Nut-free, Refined Sugar-free, Soy-free, Vegetable Dish, Wheat-free   Tags: , , , , , , , , , , ,

Turkey Gravy (Gluten-Free)

Some people think the gravy is more important than the turkey…for the mashed potatoes, for the dressing, as well as for the slices of turkey on the plate. This gluten-free gravy tastes as good as any regular gravy.

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Posted by Pat Yarbrough - November 23, 2009 at 5:23 pm

Categories: American, Casein-free, Corn-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Gluten-Free, Holiday, Lactose-Free, Nut-free, Refined Sugar-free, Sauces and Seasonings, Soy-free, Wheat-free   Tags: , , , , , , , , , , , , , ,

Eggplant Parmesan

…shining purple-black eggplant. My favorite way to cook them is simple and surprisingly low-calorie…It’s good for a gluten-free diet and a regular diet.

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Posted by Pat Yarbrough - October 8, 2009 at 8:58 pm

Categories: Casserole, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Low-Carb, Meatless, Mediterranean, Nut-free, Refined Sugar-free, Vegetable Dish, Wheat-free   Tags: , , , , , , , ,

Dill Sauce – Gluten-Free

Often the hardest part of a gluten-free meal to find is the part with the seasoning in it. Sauces and flavorings come out of a kitchen with no labels on them, making it hard for me to tell what might be hidden in them. We can see the fillet, or the steak, or the salad, and maybe be fairly sure of its content, but sauces and dips and gravies are frequently off-limits simply because we don’t know what’s in them….

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7 comments - What do you think?
Posted by Pat Yarbrough - May 14, 2009 at 12:37 pm

Categories: American, Gluten-Free, Nut-free, Sauces and Seasonings, Wheat-free   Tags: , , , , , ,

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