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Posts tagged "paleo"

Roasted Chicken Breasts – Gluten-Free & Paleo, Too!

This gluten-free chicken recipe is flavorful and simple, yet is easy to serve and it looks great on the plate, too.

And there isn’t a lot of clean-up afterwards, either. In fact, when I served this delicious meal to our dinner guests yesterday evening, it was so well received that there weren’t even any left-over veggies to put away!

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Posted by Pat - February 7, 2013 at 6:34 pm

Categories: Casein-free, Chicken & Poultry, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Wheat-free, Whole Foods   Tags: , , , , , , ,

Improving Health, Wellness and Nutrition with Daniel Chong

Dr. Daniel Chong is a family physician who enjoys treating people of all ages, with a wide variety of ailments. Over time, he has also developed a keen interest in the treatment of chronic health conditions. His passion is to combine what he calls treating his patients the “old fashioned way”, with cutting edge advancements in functional diagnosis, nutritional and herbal medicine. In addition to his private, clinical practice, he also offers his services via online and telephone consultations.Dr. Chong is a 2000 graduate of the National College of Natural Medicine, in Portland, an active member of the Oregon Association of Naturopathic Physicians, and is licensed as a primary healthcare provider in…

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Posted by Pat - January 2, 2013 at 12:26 am

Categories: Gluten-Free, Paleo Diet, Special Offers, Wheat-free, Whole Foods   Tags: , , , , , , , ,

The Paleo Diet “Optimum Health” FREE Giveaway Starts Today

Are you interested in achieving Optimum Health for you and your loved ones and doing that safely? If that’s you, then read on because January is going to be Paleo Month here at Elegantly, Gluten Free and you don’t want to miss a single recipe, report or article about Paleo and how it can help you accomplish your dietary objects safely, effectively and as quickly as possible.

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Posted by Pat - January 1, 2013 at 1:46 pm

Categories: Gluten-Free, Paleo Diet, Special Offers, Whole Foods   Tags: , , , , ,

Sauteed Chicken Breasts for an Easy Gluten-Free Recipe

Here’s a moist and flavorful, easy chicken dinner that you can have on the table quickly and also serve a healthy meal to your family.

This basic gluten-free chicken recipe always satisfies my family, both the gluten-y eaters and those on a gluten-free diet. It goes with many of our favorite side dishes and is so easy to make on short notice. So, even if I start with frozen chicken breasts, preparation and cooking time is only a few minutes longer.

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Posted by Pat - October 25, 2012 at 11:12 am

Categories: 30 Minute Meals - Quick and Easy, American, Casein-free, Chicken & Poultry, Corn-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Refined Sugar-free, Soy-free, Top 8 Allergen-Free, Wheat-free   Tags: , , , , , , , , , ,

An Easy Dinner Recipe — Ground Beef Hash, Gluten-Free

Here’s an easy dinner recipe. My husband loves it and almost always comes back for more, even after it’s all gone. I can’t tell you how many times he has showed up in the kitchen asking for more.
 
This seasoned ground beef hash dinner with potatoes, hot from the skillet, is very easy.
 
Once the potatoes are cooked, this recipe is quick and easy to finish. I often make it with leftover potatoes for an especially easy dinner that’s also loved by all.

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Posted by Pat - January 29, 2012 at 5:07 pm

Categories: 30 Minute Meals - Quick and Easy, American, Beef, Casein-free, Dairy-free, Dinner Menu, Egg-free, Frugal, Gluten-Free, Lactose-Free, Nut-free, Paleo Diet, Refined Sugar-free, Wheat-free   Tags: , , , , , , ,

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