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Posts tagged "paleo diet"

Gluten-Free Diet Menu Plan for the Week of December 1, 2013

I’m starting off this week’s meal plan with an old favorite, Chicken and Dumplings, with a “dessert chaser” of Chocolate Cream Pie that the whole family will like.

Then, Day 2 features a Roast Boneless Pork Loin whose leftovers are used to make the Day 3 Dinner Sandwich… I know, I know, the…

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Posted by Pat - December 1, 2013 at 10:41 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

Gluten-Free Pork Sirloin Pot Roast

There are many easy ways to cook a pork roast.

One of the most basic is also quite easy… and a perennial favorite of mine… a pot roast!

It takes just a few minutes to get it started, then it cooks on its own for a couple of hours.

I think that a pot roast must be one of the original one-pot meals… Paleo in the extreme!

Enjoy!

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Posted by Pat - September 30, 2013 at 8:59 pm

Categories: American, Casein-free, Dairy-free, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Pork or Ham, Refined Sugar-free, Top 8 Allergen-Free, Wheat-free, Whole Foods   Tags: , , , , , , ,

Gluten-Free Peach Salsa

I love peaches. I was born in Fredericksburg, Texas…

… Smack-dab in the middle of the Texas Hill Country’s many peach orchards!

And, I think peaches are so good that I wondered what they might taste like in a salsa.

So, I decided to whip up a batch to find out.

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Posted by Pat - September 23, 2013 at 12:08 pm

Categories: 30 Minute Meals - Quick and Easy, Casein-free, Corn-free, Dairy-free, Egg-free, Frugal, Gluten-Free, Lactose-Free, Mexican, Nut-free, Paleo Diet, Refined Sugar-free, Sauces and Seasonings, Soy-free, Top 8 Allergen-Free, Vegan, Vegetarian, Wheat-free   Tags: , , , , ,

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