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Posts tagged "paleo diet"

Gluten-Free Diet Menu Plan for the Week of December 1, 2013

I’m starting off this week’s meal plan with an old favorite, Chicken and Dumplings, with a “dessert chaser” of Chocolate Cream Pie that the whole family will like.

Then, Day 2 features a Roast Boneless Pork Loin whose leftovers are used to make the Day 3 Dinner Sandwich… I know, I know, the…

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Posted by Pat - December 1, 2013 at 10:41 pm

Categories: All Menu Plans, Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

Gluten-Free Diet Menu Plan for the Week of September 1, 2013

In the United States of America, the first Monday in September is Labor Day. So that makes it this weekend!

It’s a legal holiday here and, because of that, we all get a day off from work or school… normally on Monday.

That makes it a long weekend… Sadly, it’s also sort of a “goodbye” to summer :-(. But, the day is usually perfect for a cookout if it isn’t raining or too cool!

This year, I’ve planned a simple meal Monday which will include some old favorites…

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Posted by Pat - September 1, 2013 at 7:46 am

Categories: All Menu Plans, Gluten-Free, Menu Plans for the Week   Tags: , , , , , ,

Gluten-Free Diet Menu Plan for the Week of August 18, 2013

There are many different approaches to eating… Low-carb, paleo, Atkins, whole foods, real foods, raw and many, many more. And of course a Gluten-Free Diet.

One of the nice things about a many of these different approaches to eating is that they are often interchangeable with each other. I personally like to intermix Paleo and Low-Carb with my “foundational” Guten-Free approach to eating.

For instance, in this week’s Gluten-Free Diet Menu I have three paleo and several low-carb dinners planned…

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Posted by Pat - August 19, 2013 at 1:33 pm

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Gluten-Free Diet Menu Plan for the Week of August 11, 2013

As I guess you probably figured out after last week’s menu plan, I just love summer…especially from a cooking standpoint.

This week’s Gluten-Free Diet Menu Plan is in “Lock Step” with last week.

Right now, summer produce is reaching its height of production around here in northeast Ohio. This week we’ve had marvelous things like fresh, garden salads, corn on the cob and…

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Posted by Pat - August 11, 2013 at 8:07 am

Categories: All Menu Plans, Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , ,

Gluten-Free Diet Menu Plan for the Week of August 4, 2013, Full of Color!

Summer is a time for celebrations and special family togetherness…

… It’s warm, humid and maybe even punctuated by a quick afternoon thunder shower or two.

Special meals and picnics, sparklers and fireworks, vacations and trips to the mountains, beaches and grandma’s house are perfect for bringing out the best summertime has to offer. And, one way you can add to the celebration is by using colors to enhance your meals to make them exciting and enjoyable!

So, this week, I’m going to make my gluten-free menu plan shine by celebrating summer with…

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Posted by Pat - August 5, 2013 at 11:24 am

Categories: All Menu Plans, Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , ,

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