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Posts tagged "paleo diet"

The Paleo Diet “Optimum Health” FREE Giveaway Starts Today

Are you interested in achieving Optimum Health for you and your loved ones and doing that safely? If that’s you, then read on because January is going to be Paleo Month here at Elegantly, Gluten Free and you don’t want to miss a single recipe, report or article about Paleo and how it can help you accomplish your dietary objects safely, effectively and as quickly as possible.

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Posted by Pat - January 1, 2013 at 1:46 pm

Categories: Gluten-Free, Paleo Diet, Special Offers, Whole Foods   Tags: , , , , ,

What Is The Paleo Diet And Is It Gluten-Free?

Have you ever wondered how you can maintain your overall health in spite of the disease that is causing you to be gluten intolerant? This is a serious problem and I sometimes worry about it myself. I think that I’ve found something that can help.

Over the last year or so, I’ve noticed that there is increasing interest in the Paleo Diet around the world. It seems to me that it is a valid dietary choice which many people are embracing because of the benefits they attribute to the diet.

Its popularity began in the 1970s and has grown as more and more people have discovered the benefits of this highly nutritional diet.

I’ve wondered about it often and have now overcome my personal inertia and did something about my curiosity. I liked what I found. And, because of that, I’ve become very interested in it myself since it is, by definition, gluten-free! It contains no grains… Period!

Plus we will be adding a sub-menu as well as a category for Paleo information on the Elegantly, Gluten-Free website.

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Posted by Pat - December 26, 2012 at 11:35 am

Categories: Paleo Diet   Tags: , ,

Sauteed Chicken Breasts for an Easy Gluten-Free Recipe

Here’s a moist and flavorful, easy chicken dinner that you can have on the table quickly and also serve a healthy meal to your family.

This basic gluten-free chicken recipe always satisfies my family, both the gluten-y eaters and those on a gluten-free diet. It goes with many of our favorite side dishes and is so easy to make on short notice. So, even if I start with frozen chicken breasts, preparation and cooking time is only a few minutes longer.

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Posted by Pat - October 25, 2012 at 11:12 am

Categories: American, Chicken & Poultry, Egg-free, Frugal, Gluten-Free, Lactose-Free, Low-Carb, Nut-free, Paleo Diet, Quick and Easy, Refined Sugar-free, Wheat-free   Tags: , , , , , , , , , ,

Asparagus with Almonds – Gluten-Free

Is quick and easy what you have time to cook, although healthy is what you need? Asparagus and slivered almonds in a wok or skillet will do all that and also taste great.

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Posted by Pat Yarbrough - April 8, 2010 at 1:17 am

Categories: American, Dairy-free, Dinner Menu, Egg-free, Frugal, GI - Low Glycemic, Gluten-Free, Holiday, Lactose-Free, Low-Carb, Lunch Menu, Meatless, Paleo Diet, Quick and Easy, Refined Sugar-free, Vegetable Dish, Vegetarian, Wheat-free, Whole Foods   Tags: , , ,

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