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Posts tagged "paleo recipes"

Gluten-Free Menu Plan for the Week of September 14, 2014

This Gluten Free Menu Plan features some of my favorite meals and goodies :-)

However, I’m changing my focus for the Elegantly, Gluten-Free blog a bit a bit.

In addition to traditional gluten-free family-friendly recipes, I’ll be including more recipes that are also low carb and refined sugar-free.

That’s what I’ll be eating, although the rest of my family doesn’t always follow such guidelines. At times I’ll share dishes they love that may be gluten-free but not necessarily low in carbs or refined sugars.

I hope you’ll enjoy the change. Not only will it improve the variety of the recipes I’ll be sharing with you, it will also be healthier.

Now, let’s get on with this week’s Gluten-Free Menu Plan!

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Posted by Pat - September 14, 2014 at 6:05 pm

Categories: Gluten-Free, Menu Plans for the Week   Tags: , , , , , , , , , , , , ,

Improving Health, Wellness and Nutrition with Daniel Chong

Dr. Daniel Chong is a family physician who enjoys treating people of all ages, with a wide variety of ailments. Over time, he has also developed a keen interest in the treatment of chronic health conditions. His passion is to combine what he calls treating his patients the “old fashioned way”, with cutting edge advancements in functional diagnosis, nutritional and herbal medicine. In addition to his private, clinical practice, he also offers his services via online and telephone consultations.Dr. Chong is a 2000 graduate of the National College of Natural Medicine, in Portland, an active member of the Oregon Association of Naturopathic Physicians, and is licensed as a primary healthcare provider in…

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Posted by Pat - January 2, 2013 at 12:26 am

Categories: Gluten-Free, Paleo Diet, Special Offers, Wheat-free, Whole Foods   Tags: , , , , , , , ,

The Paleo Diet “Optimum Health” FREE Giveaway Starts Today

Are you interested in achieving Optimum Health for you and your loved ones and doing that safely? If that’s you, then read on because January is going to be Paleo Month here at Elegantly, Gluten Free and you don’t want to miss a single recipe, report or article about Paleo and how it can help you accomplish your dietary objects safely, effectively and as quickly as possible.

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Posted by Pat - January 1, 2013 at 1:46 pm

Categories: Gluten-Free, Paleo Diet, Special Offers, Whole Foods   Tags: , , , , ,